Top Resources for Family Caregivers in Philadelphia, PA

family caregiver philadelphia pa

Spoiler alert! Caring for a loved one is NOT easy. Many caregivers find themselves taking time off work and completing mentally, physically, and financially demanding tasks to ensure their relative’s well-being. Luckily, if you’re a family caregiver in Philadelphia, PA, the state recognizes your hardships and contributions. The government offers support in the form of hands-on and financial assistance. Here are some home and community-based services Philadelphia, PA caregivers should learn more about.

Home and Community-Based Services in Philadelphia, PA

Caregiver Support Program

The Caregiver Support Program supports family caregivers, offering access to respite care, benefits counseling, education and training, and reimbursement for out-of-pocket caregiving expenses. The local Area Agency on Aging administers the program.

Each caregiver who enrolls is assigned a case manager who comes to the home, assesses the care situation, and works out a management plan suited to everyone’s needs.

There are three eligibility categories for the program. However, category one is best suited to most senior needs. The caregiver must be 18 and over. The care receiver must be 60 and over and have deficits. Care is also available for individuals of any age with a cognitive disorder.

You do not have to meet any income requirements to qualify. However, your income will affect your reimbursement amounts.

Eldercare Locator

The U.S. Administration on Aging’s Eldercare website provides information on services for seniors and caregivers nationwide. You can learn more about support services, housing, elder rights, insurance benefits, health, and transportation near you.

Pennsylvania Living Independence for the Elderly (LIFE)

The LIFE Program provides services to seniors with health challenges who wish to continue living independently. It is a Medicare/Medicaid-sponsored program that provides a comprehensive hands-on approach that distinguishes it from other programs. Participants who are eligible for Medicaid or Medicare usually pay nothing for the services.

Follow this link to find a LIFE program in your area.

Pennsylvania Department of Human Services (DHS)

The DHS administers services that provide care and support to seniors and other vulnerable Pennsylvania residents. They aim to improve the lives of families and individuals in the community.

Their most relevant program for seniors may be Community Health Choices. It allows Pennsylvania seniors and people with physical disabilities to receive long-term care at home. The program covers expenses through Medicaid.

AmeriBest Offers Home and Community-Based Services in Philadelphia, PA

If you are a family caregiver in Philadelphia, PA, AmeriBest Home Care services can make your life easier! We provide opportunities so you can get paid to care for your loved one. Competitive pay and benefits, a supportive environment, and room for advancement are waiting for you.

Our staff provides various non-medical in-home care services. We offer light housekeeping, meal preparation, medication reminders, companionship, and more.

Contact us to learn how we can reduce stress for caregivers and help your loved ones achieve their home health goals.

How to Get Paid to Take Care of a Family Member in Allentown, PA

Get Paid to Take Care of Family Allentown PA

Older adults often require extra care. But hiring a caregiver is expensive. Many families cannot afford home care. As some families choose to care for their loved ones themselves, they often become stressed out by the added responsibility. Some must take off work to provide care, not to mention the financial burden. The loss of income leads to additional financial difficulties, and just like that, your finances are spiraling out of control. Luckily, the state of PA offers a solution to families that struggle while caring for their loved ones. Learn how to get paid to take care of the family in Allentown, PA and get back on track today!

How Can I Get Paid to Take Care of Family in Allentown, PA?

This state program is available to anyone whose loved one requires care. No experience is necessary. Here’s what we have to offer.

  • Competitive Pay: We offer competitive pay rates. Our workers get paid on time. We also offer a DailyPay option for people who need to get paid sooner.
  • Good Benefits: Our caregivers receive health care benefits, paid time off, paid holidays, and a $500 sign-on bonus.
  • Consistent Flexible Hours: Caregivers can look forward to consistent hours and a schedule suited to their lifestyle.
  • Supportive Environment: Workers train in a state-of-the-art facility with a support staff that sees to their needs so they can focus on their clients. We emphasize collaboration and camaraderie.
  • Advancement Opportunities: Aides who become passionate about caregiving can make it into a career. We offer ongoing training and continuing education courses.

What are the Advantages of Caring for a Loved One?

People who get paid to take care of their family can look forward to great pay, terrific benefits, flexible hours, supportive co-workers, and an opportunity to develop a career!

But more than that, they provide customized care to a loved one.

This deeply rewarding experience will offer benefits, such as:

  • Trustworthy Care: Unfortunately, abuse and neglect are common in the home care industry. People who care for their loved ones know they will be in good hands.
  • Bonding Moments: When you care for your loved one, you will have opportunities to bond with them. You will create memories that last a lifetime.
  • Eliminates Financial Hurdles: Many families struggle to pay for home care. The AmeriBest program pays you to care for your loved one. We eliminate home care expenses and provide you with a steady income.

AmeriBest Provides Opportunities to Get Paid to Take Care of Family in Allentown, PA

AmeriBest offers the ideal solution to families struggling to afford home care for their loved ones. We give you the training you need to get paid to take care of the family. Allentown, PA residents can save money and know their senior relatives receive quality care!

And we do more than offer training for caregivers. We also provide great care to those who don’t have a caregiver as well! Choose from various non-medical services, including light housekeeping, transportation assistance, medication reminders, and self-care help, as long as it is state-approved and signed off by your doctor. Please call us at 1800-HOMECARE for more info!

Contact AmeriBest today to learn more about what we have to offer. We will improve the quality of life for you and your family members.

 

Making the Most of Family Time with Senior In-Home Care Services in Allentown PA

Senior In-Home Care Services Allentown PA

The holiday season has a unique charm that can warm even the coldest of hearts. It’s a time of togetherness, joy, and celebration. For family caregivers providing senior in-home care services in Allentown PA and looking after their elderly loved ones, this season brings both challenges and opportunities.

At AmeriBest Home Care, we understand the significance of spreading not only love and joy, but also SUPPORT during the holidays. In this blog, we’ll explore the art of caregiving during this festive season and share fresh ideas for family-friendly entertainment in Philadelphia, Harrisburg, and Allentown, PA.

Senior In-Home Care During the Holidays: A Special Bond

Caregiving is a unique experience, often strengthening the bond between the caregiver and their elderly loved one. Here are some tips to make this season special for both of you:

  1. Plan Ahead: Ensure you have a well-thought-out plan to manage your caregiving responsibilities. Coordinate with family members and AmeriBest Home Care to arrange for any respite care if needed.
  2. Incorporate Traditions: Incorporate your loved one’s favorite holiday traditions. Decorating the home, baking their favorite cookies, or simply listening to classic holiday songs can bring back cherished memories.
  3. Embrace the Present: Sometimes, the best gift you can give is your time and PRESENCE. Engage in heartfelt conversations, reminiscing about the past holidays with those they love and loved.
  4. Health and Safety: Keep an eye on their health and safety. Be mindful of their dietary restrictions and medications amidst the holiday feasts.
  5. Gratitude: Encourage an attitude of gratitude. Share what you’re thankful for, and encourage your elderly loved one to do the same.

Fresh Ideas for Family-Friendly Entertainment in Philly, Harrisburg, and Allentown

The Greater Philadelphia and Harrisburg areas offer a plethora of family-friendly entertainment options during the holiday season:

Philadelphia:

  1. Franklin Square Holiday Festival: This enchanting park transforms into a winter wonderland with thousands of twinkling lights, a holiday market, and a carousel.
  2. Macy’s Christmas Light Show: Head to the historic Macy’s Center City for a captivating light show featuring music and storytelling.
  3. Philadelphia Museum of Art Steps: Recreate the iconic scene from “Rocky” with a family run up the “Rocky Steps,” which are beautifully adorned for the season.

Harrisburg:

  1. Hersheypark Christmas Candylane: A sweet destination for families, with millions of lights, thrilling rides, and opportunities to meet Santa and his reindeer.
  2. Christmas in Hershey: Immerse yourself in the town’s festive charm with holiday lights, parades, and Christmas-themed shows.
  3. Cocoa Beanery: Visit this cozy spot for hot chocolate, cookies, and a chance to relax by the fire.

Allentown:

  1. Longwood Gardens, Kennett Square: Explore a breathtaking display of holiday lights, fountain shows, and seasonal music.
  2. Koziar’s Christmas Village, Bernville: Wander through this Christmas wonderland featuring countless twinkling lights and festive displays.
  3. A Brandywine Christmas, Chadds Ford: Enjoy holiday festivities at the Brandywine River Museum of Art, including an extensive model train display.

This December, let your caregiving journey be filled with love, laughter, and cherished moments. AmeriBest Home Care is here to support you every step of the way and provide senior in-home care services in Allentown PA that you deserve!

We hope these fresh ideas for family-friendly entertainment in Philadelphia, Harrisburg, and Allentown bring you and your elderly loved one joy during this special season. Wishing you a heartwarming and peaceful holiday season!

How to Get Paid to Take Care of Your Loved One in Harrisburg, PA

Get Paid to Take Care of Your Loved Ones Harrisburg PA

Our loved ones often need extra care as they get older. When health issues interfere with their ability to perform everyday tasks, a paid caregiver may be necessary. Unfortunately, too many families are unable to afford caregivers! Some choose to provide care themselves. The added responsibility becomes stressful as many must take time off work to care for their loved ones, not to mention how time-consuming caregiving can be. Caregivers are often the “sandwich generation”, caring for both kids and parents (in-laws, grandparents, fill in the blank…) Now listen up because AmeriBest presents a solution – get paid to take care of your loved ones in Harrisburg, PA!

How to Get Paid to Take Care of Your Family Member in Harrisburg, PA

Family members can take care of their family members with no experience necessary. Here’s what our program has to offer:

  • Competitive Pay: Caregivers receive competitive pay rates. Employees can count on getting paid on time. Workers who need money sooner can use our DailyPay option.
  • Great Benefits: We provide fantastic healthcare benefits, paid time off, paid holidays, a $500 sign-on bonus, and more.
  • Consistent Hours: Workers can look forward to consistent, flexible hours.
  • A Team-Oriented Environment: Caregivers train in a collaborative, team-oriented environment. Our support staff will oversee your needs so you can focus on your client. We emphasize pride and camaraderie.
  • Top-Tier Training: Aides train in our state-of-the-art facility.
  • Grow Your Career: We offer ongoing training and additional education so you can expand your career beyond caregiving when you’re ready! We take pride in training and promoting our employees.

What are the Benefits of Caring for Your Elderly Relative Yourself?

Here are some additional benefits you will find when you get paid to take care of your loved one in Harrisburg, PA.

  • A safe environment for your loved one: It’s sad but true: neglect and abuse commonly occur in the adult care industry. When you care for your loved one yourself, you know they are in good hands.
    (Please note: all AmeriBest caregivers are screened and trained)
  • A bonding experience: Caregivers will form a bond with their loved ones. They will make memories that they treasure forever.
  • A better financial outlook: Individuals who care for their loved ones will not incur caregiver costs. They will make income that benefits their financial situation.
  • Job Opportunities: If you discover you enjoy caregiving, you can make it into a career. Expand your expertise with our ongoing training and consider taking on additional clients, to begin.

AmeriBest Offers Opportunities to Get Paid to Take Care of Your Family Member in Harrisburg PA

Gain rewarding experiences and put your financial woes behind you. Our training will teach you everything you need to know. We will ensure your loved one receives top-notch care. So contact us today!

We can also help families who prefer care from an outside provider. We offer various non-medical services. Our caring team can assist with light housekeeping, medication reminders, transportation, companionship, self-care, and more.

Winter Wellness: Ensuring Proper Senior Care in Harrisburg, PA

senior care harrisburg pa

Winter can be especially tough on seniors. Older adults are prone to cold weather illnesses like colds and flu. They are also at high risk for slip and fall accidents. You can keep your loved one safer with the proper senior care in Harrisburg, PA. Our professional caregivers will ensure your aging relative stays healthy in the cold winter months. Here are some things to be aware of.

Get Vaccinated

Older adults tend to have weakened immune systems. They are prone to colds and flu. These conditions can lead to pneumonia and other complications. Seniors will reduce flu risk by getting vaccinated.

Consider getting your loved one the COVID-19 vaccine while they get their flu shots.

Exercise Indoors

It’s not wise to take seniors out on extremely cold days. But they should still get a fair amount of physical activity. Fortunately, there are several indoor senior-friendly workouts. They include:

  • Yoga: Simple yoga positions can be done indoors. People with limited mobility may consider chair yoga.
  • Stretching: Stretching is essential for seniors because it relieves achiness and makes the body more flexible.
  • Weightlifting: Weightlifting helps seniors maintain muscle mass. Bicep curls and other basic exercises can be performed in an indoor space.

Sunshine Exposure is Essential

Many older adults stay indoors during the winter. But the vitamin D in sunshine is essential in boosting the immune system. Ensure your loved one gets the proper amount of vitamin D by taking them outdoors for a few minutes daily. You can also sit them inside in a sunny room for at least 30 minutes.

Encourage Socialization

Seniors don’t go out as much during the winter. But they must stay in touch with friends. Socialization will reduce depression and anxiety many seniors suffer due to isolation and failing health.

Teach your loved one to use social media and video conferencing so they can contact their friends during the winter.

Wear Layers Indoors

Older adults are prone to hypothermia. The condition may occur if their body temperature falls below 95 degrees Fahrenheit. Hypothermia can even happen indoors. Provide seniors with layers of clothing so they stay warm. Doing so will also bolster their immune system.

Clear Walkways

The cold weather presents slipping hazards. Storms bring snow, ice, and slippery leaves. Seniors are prone to falling due to balance issues caused by the loss of muscle mass, medications, and other factors.

Reduce slipping hazards by ensuring walkways are clear of snow, ice, and slippery leaves.

AmeriBest is The Top Provider of Senior Care in Harrisburg, PA

Keep your senior healthy during the winter by choosing the proper senior care in Harrisburg, PA. AmeriBest offers various non-medical home care options. We provide meal preparation, light housekeeping, medication reminders, transportation assistance, and much more.

We also ease the financial burden of hiring a caregiver by providing opportunities to get paid for taking care of a family member. Those who apply are eligible for competitive pay, benefits, and ongoing training. We can help you grow your career. Contact us to find out about our home care services in Harrisburg, PA.

How to Get Paid to Take Care of a Family Member in Philadelphia PA

How to Get Paid to Take Care of a Family Member in Philadelphia PA

Home care can be expensive. Many families don’t have the money to pay for a caregiver. As a result, their loved one cannot perform many daily living tasks, and that’s where the state assistance programs come in. In most instances, family members take care of aging relatives themselves. As a result, they deal with added stress, and many must take time off work, so they lose money anyway. The state of PA and AmeriBest Home Care Philadelphia offer a great solution. Our program allows relatives to get paid to take care of the family. Philadelphia, PA residents who have used our program have benefited from it in several ways.

How Can I Get Paid to Take Care of My Family in Philadelphia PA?

People struggling to care for their loved ones should contact AmeriBest to find out what we offer. Here’s an idea of what you can expect when you sign up for this program.

Good Pay: Our caregivers earn competitive pay. We pay workers on time. You can access money sooner through our DailyPay option.

GREAT Benefits: Our aides receive extensive health care benefits, paid time off, paid holidays, a $500 sign-on bonus, and much more.

Consistent Hours: Workers who sign up with AmeriBest can look forward to consistent hours and flexible schedules as long as their care needs are met!

A Supportive Environment: Team members train in a state-of-the-art facility. We offer a team-oriented collaborative environment. Our office staff will support you so you can focus on your client. We emphasize pride and camaraderie.

Future Opportunities: We continue to support our staff in reaching their professional goals. We offer ongoing training and additional education.

No Experience is Necessary: You do not need prior experience to get paid to take care of family in Philadelphia PA.

The Benefits of Getting Paid for Caregiving

  • Improved Finances: You save money on paying for care and earn income.
  • You’re Working with Someone You Trust-You! Unfortunately, senor neglect and abuse are not uncommon. AmeriBest Home Care program allows you to provide care yourself. Your loved one will always be in good hands.
  • A Promising Future: AmeriBest offers caregivers room for growth. We also provide good pay, consistent hours, and benefits.
  • A Bonding Experience: When you care for your relatives, you bond with them. You create cherished memories that are yours forever.

Get Paid for Family Caregiving with AmeriBest!

AmeriBest offers a solution to your problems. We provide competitive pay, benefits, and career opportunities to people with older relatives as we reduce your caregiving expenses!

We are also a recommended resource for people looking for care. We provide various non-medical services, including meal preparation, light housekeeping, medication reminders, companionship, transportation assistance, and more. We are committed to providing high-quality care to members of our community.

Contact us today to find out more about our home care services in Philadelphia. We improve the quality of life for the entire family.

Navigating the Winter Season: AmeriBest Home Care’s Top Tips for Caregivers in Philadelphia PA

Caregivers Philadelphia PA

Winter is coming. Older adults need extra care when temperatures plummet: they must take precautions to prevent sickness and slip-and-fall accidents. Colder season also means extra precautions must be taken by the caregivers of Philadelphia PA. Aides and family members must be especially careful due to the extreme weather in the region known for the unpredictable weather and potholes. Here are some steps you should be taking.

Shovel The Walkways

Seniors often have balance issues. They are prone to slip on icy walkways. If they fall, they may become seriously injured.

Limit outdoor exposure on icy days. Shovel nearby walkways so they don’t slip when they go out for fresh air.

Reduce The Risk of Hypothermia for Philadelphia Seniors and Caregivers

Hypothermia occurs when your body temperature gets low. When older adults’ body temperatures fall below 95 degrees, it can lead to serious health problems. It can cause heart attacks, liver damage, kidney issues, and other conditions.

Seniors can get hypothermia from being outside or staying in a cold house. You can reduce the risk by:

  • Keeping the temperature inside the home between 68 and 70 degrees Fahrenheit
  • Making sure your loved one dresses warmly
  • Ensuring the senior eats enough food to maintain a healthy body weight
  • Avoiding alcohol
  • Bundling them up before they go outside
  • Checking up on loved ones on cold days

Be aware that certain illnesses and medications make it hard for the body to stay warm. You must be especially vigilant about your loved one’s health if they have thyroid problems, diabetes, Parkinson’s disease, arthritis, or memory loss. Talk to your doctor about your loved one’s medications and learn how to prevent hypothermia.

Immune Boosters

Older adults tend to have weak immune systems. As a result, they are at high risk of becoming sick during the winter. They are also likely to develop extreme flu cases that can develop into pneumonia and bronchitis.

Caregivers must take measures to protect their loved ones from illness. Here are some tips for keeping seniors healthy:

  • Take them for their flu and COVID vaccinations
  • Wash your hands frequently and make sure they wash their hands as well
  • Humidify the home to reduce the spread of airborne illnesses
  • Make sure they are eating healthy and drinking plenty of water
  • Promote physical activity which circulates immune-boosting white blood cells throughout the body
  • Take them outside occasionally for vitamin D exposure
  • Ensure they get adequate sleep

AmeriBest Caregivers in Philadelphia PA Provide a Helping Hand During Winter

Caring for a loved one during the winter can be stressful. Ameribest provides the care you need. You can access non-medical services from our caregivers. Philadelphia PA winters will be more manageable for you and your loved one.

We also provide options for becoming a caregiver for a family member. Philadelphia PA relatives can get paid for caring for their loved ones. We offer competitive pay, benefits, and sign-on bonuses. No experience is necessary.

Contact us to find out how we can help your loved one get through the cold weather.

Interconnected Health: Unveiling Patterns in Family Health History

Senior In-Home Care Services Allentown PA

November 23 is National Family Health History Day. It’s an ideal time to think about your family history and health screening needs. Dive into your family history to get a better grasp on your health needs if you see your family for the holidays. Find out what diseases run in your family. Determine the lifestyle changes you must adopt to maintain wellness. AmeriBest Home Care offers senior in-home care services in Allentown, PA, and we are here for you if you’re looking for reliable, top-rated home care in the area.

How Genetics Affect Health

Family history is one of the most common disease risk factors. It contributes to autoimmune disorders, heart disease, cancer, and mental illness.

People inherit health risks from their families in two ways. Inherited genetics can affect a person’s tendency towards a specific disease.

Environmental factors also come into play. For example, a mentally unwell mother may be unable to care for her children, increasing their risk of anxiety and depression.

Parents can also raise their children in unhealthy environments by giving them junk food and not teaching proper hygiene. These children may adopt these bad habits and grow up unhealthily.

How to Honor National Family Health History Day

National Family Health History Day intentionally falls near Thanksgiving. It’s an ideal opportunity for families to discuss their health conditions and needs. They can make the day more eventful by:

Drawing a Genealogy Tree: Grab some colorful pens and poster board. Create a family tree that outlines your family’s health history. Encourage seniors to provide background knowledge. The kids can have fun creating a vibrant design.

Create Binders: Family members may create binders that outline their health history. It may include medical records, prescriptions, and internet resources. It can be a valuable tool for family members and health providers.

Share Health Concerns: Ask families to write health concerns and questions in advance. When you get together on National Family Health Day, you can review the questions and have lively discussions. Encourage everyone to participate, even the little ones.

Senior in Home Care Services in Allentown PA

If genetic conditions run in your family, you must take precautions to keep them under control. Go to routine screenings and follow a plan that minimizes the risk. Talk to your doctor to create a health plan that works for you, while professional Allentown caregivers will ensure your loved one follows their recommended health routines and screenings.

AmeriBest Home Care is a top provider of senior in-home care services in Allentown PA. We offer various non-medical services, including light housekeeping, medication management, transportation, and more. We also provide training so loved ones can earn money caring for their relatives, offering the very best in-home care services one can provide!

Contact us to find out how we can help you and your loved one with your home care needs in Allentown and around!

Taking Charge of Your Health: Empowerment in American Diabetes Month

senior care harrisburg pa

Diabetes is a disease that negatively affects the quality of life. November is National Diabetes Month. It’s a time to think about what you can do to promote a healthy lifestyle. With senior care in Harrisburg PA, local residents can decrease their diabetes risk by knowing the signs, risk factors, and properly monitoring their health at home.

What is Diabetes?

There are two types of diabetes: type 1 and type 2.

Type 1 diabetes occurs when the body’s immune system attacks insulin-producing beta cells in the pancreas. It causes a deficiency of insulin. As a result, glucose cannot enter the cells and provide a person with the energy they require.

In type 1 diabetes, the body doesn’t produce enough insulin. For type 2 diabetes, the body produces insulin but cannot use it effectively. In time, the insulin demand will be greater than the pancreas’s ability to create insulin. It will result in an insulin deficiency.

How to Honor American Diabetes Month

American Diabetes Month is a great time to think about your health and the health of others. You can honor it by:

  • Engaging in activities that reduce the risk of diabetes, such as exercise and healthy eating.
  • Sharing stories, health tips, and educational resources on social media to raise awareness.
  • Donating to the American Diabetes Association and other organizations that help prevent and offer diabetes treatment.
  • Attending ADM Events- The ADM offers several online events that educate people on diabetes.

How Senior Care in Harrisburg PA Reduces Diabetes Risk

Type 1 diabetes starts in childhood. But type 2 diabetes, the more common type, develops in adulthood. And the risk increases with age.

Endocrine Society statistics show that 33% of adults 65 or over have diabetes.

Diabetes risk can be reduced with senior care. Harrisburg PA seniors can hire a home aide to help them follow a healthy menu. The caregiver will also encourage them to exercise and maintain a healthy weight.

Weight management is essential in diabetes prevention. The more excess weight you have, the more resistant your tissue cells and muscles are to insulin. The higher your BMI, the greater your risk of diabetes.

A caregiver can also help seniors who already have diabetes. They will ensure they follow a diet that keeps diabetes under control, helping them maintain a healthy weight, and reminding them to take their medications.

AmeriBest Offers Home Care in Harrisburg PA

AmeriBest does its part by providing non-medical home care to seniors and the disabled. We can help with medication management, ensure your loved one follows a healthy dietary and exercise routine, or even provide transportation assistance for doctor visits.

Additionally, we offer training so relatives can get paid for caring for their loved ones. Our caregivers receive bonuses and competitive pay. They can take advantage of educational opportunities in a supportive environment.

Your loved one deserves the best. Learn more about what we have to offer! Contact AmeriBest today.

The Science of Gratitude: How Practicing Gratefulness Impacts Aging and Caregiving

Caregivers Philadelphia PA

Gratitude is an essential character trait, providing a scientifically proven positive impact on overall well-being. Philadelphia PA caregivers and their clients can practice gratitude to reap the benefits it can provide. Read on for valuable tips that bring gratitude into caregiver-senior relationships.

How the Science of Gratitude Can Help Seniors

Seniors often deal with mental health issues. They suffer from anxiety and depression due to failing health, deaths, and isolation. A grateful attitude will help them overcome downfalls.

The benefits of gratitude in older people are outlined in Marilyn Schlitz’s Grateful Aging Program. The program was discussed in a 2017 NIH study.

The program requires seniors to take nine steps to embrace graceful aging. They include:

  1. Answer the call to transformation – question assumptions on aging to change your belief system
  2. Cultivate curiosity- find wonder in life
  3. Formalize a Grateful Aging practice- such as meditation, visualization, affirmations, and mindful breathing
  4. Set intention for Grateful Aging- Formulate an intention statement that outlines your gratitude goals
  5. Pay attention to the gifts of aging- be aware of the things you take for granted
  6. Build Grateful Aging habits- such as exercising and eating healthy
  7. Find guidance- Some seniors may require guidance in the form of books, podcasts, live events, and friendships
  8. Move to acceptance – change your mindset so you are ready to accept change
  9. Transform self and society- increase your wisdom to develop compassion for yourself and others

The Grateful Aging program can improve senior health, well-being, and quality of life.

How Gratitude Benefits Caregivers in Philadelphia PA

Many caregivers and health workers deal with professional burnout and depression. Some healthcare systems find gratitude combats these negative emotions. It also improves cardiovascular health, mental health, and stress resilience.

One 2020 NIH review studied the benefits of gratitude in the caregiver space. An included 2017 study showed that gratitude reduces stress in caregivers caring for people with dementia. A 2019 study showed appreciation for others and a “lack of sense of deprivation” reduced healthcare burdens.

Caregivers can practice gratitude through mindfulness, meditation, and affirmations. Agencies can also promote gratitude by launching campaigns that encourage gratitude and reward staff for showing gratitude. They can distribute pamphlets, create Gratitude trees, and so much more.

When both seniors and caregivers express gratitude, it enhances the relationship and brings overall improvements.

Caregivers in Philadelphia Are Doing Their Part

AmeriBest encourages our workers to integrate gratitude into everything they do. We do our part by hosting an annual Thanksgiving celebration. Staff and family members can enjoy delicious meals and giveaways.

We also provide opportunities for becoming a caregiver for a family member. Philadelphia PA residents can use our program to turn their caregiving efforts into careers. We offer competitive pay and benefits, a supportive environment, and ongoing education.

Gratitude helps caregivers and seniors enjoy a higher quality of life. AmeriBest is here to support life-improving efforts. Contact us to find out how we help our community.