Savoring Independence: How Meal Prep Services Empower Seniors in Allentown

Meal Preparation Services

Older adults often have trouble in preparing their meals. They may have mobility issues that make it challenging to work in the kitchen, or they may have cognitive conditions that interfere with their ability to make healthy meals. AmeriBest caregivers can help. We can assist seniors in preparing nutritious dishes that help them achieve higher levels of physical and mental health. Read on to learn more about how meal prep services in Allentown.

Local Meal Prep Assistance in Allentown, PA

Seniors are often vulnerable, low-income, and many are disabled. However, there is hope. They face daily challenges meeting basic needs. 

However, amidst these difficulties, there is hope. Local services offer a lifeline by providing affordable meals, ensuring our beloved elders have access to nourishment and support. They come together to ensure every senior goes hungry and feels remembered.

For example, Allentown, PA, offers several food banks. These non-profit organizations distribute food to low-income people at soup kitchens and food pantries. The city also provides a Meals on Wheels program that delivers food directly to seniors’ doors.

These programs are beneficial and can do even more to help seniors with comprehensive care from in-home aides. Additionally, many home caregiver agencies also offer programs that allow family members to get paid for caring for senior loved ones to make care more affordable.

What Does Meal Prep for Seniors in Allentown Entail?

Both family and professional caregivers can assist with meal prep, which may include:

  • Mixing ingredients
  • Heating things in the stove or microwave
  • Plating and serving food
  • Storing uneaten food

They may also provide services that are related to home care meal preparation, such as:

· Grocery shopping: Caregivers can provide transportation and accompany seniors on grocery shopping trips to ensure they get the healthy items they require

· Feeding Assistance: In-home aides offer feeding assistance to seniors who are unable to feed themselves

· Clean Up: Aides can wash dishes and wipe down surfaces after meals to ensure the home is clean.

Why are Meal Preparation Services for Seniors Important?

  • Ensures They Eat Regularly: Many seniors need to remember to eat or follow an irregular eating schedule. Caregivers maintain a regular eating schedule that benefits physical and mental health.
  • They Eat Healthy: When caregivers oversee meal preparation for seniors, they ensure they eat healthy foods and follow doctor recommendations.
  • Improves Physical and Mental Health: Home care meal preparation means seniors eat nutritious food that benefits physical health. They also feel cared for. They maintain a regular eating schedule that provides a sense of comfort and minimizes anxiety and depression.
  • Minimizes Accidents: Seniors are more likely to become injured in the kitchen. They can cut or burn themselves or trip and fall over items. 

 

Meal Preparation Services

 

AmeriBest Offers Meal Prep Help for Seniors in Allentown

AmeriBest provides meal prep for seniors in Allentown and so much more. We also help with housekeeping, shopping, laundry, self-care medication reminders, and appointment scheduling. Our caring and compassionate aides provide companionship to decrease feelings of depression and anxiety.

Family caregivers can get paid for caregiving with AmeriBest. We offer competitive pay and benefits, a supportive environment, and an opportunity to learn valuable career skills. We give you the tools you need to provide a high level of care.

Contact us to learn how we can ensure your loved one enjoys optimal physical and mental health.

 

National Mental Health Month

Since 1949, May has been dubbed Mental Health Month. The goal of the designation is to reach out to people through various venues offering help and education. AmeriBest is a home care service agency in Harrisburg, PA. As part of our commitment, we work hand-in-hand with families who need assistance navigating the tumultuous waters of understanding mental health and finding effective solutions for their loved ones. 

The 2022 theme for Mental Health Month is “Back to the Basics.” After two years of living with the pandemic, many people find themselves feeling stressed, isolated, and uncertain about how to get back to some semblance of normal. This is doubly true for seniors whose support often had to remain separate due to social distancing. In-home caregiving services like those offered by AmeriBest, Harrisburg, filled some gaps by utilizing special protective uniforms so they could still be on the job.

Risks for Developing Mental Health Issues

When someone begins experiencing mental health issues, it probably has more than one root cause. Psychiatrists have created a list of risk factors for mental health. The more you have, the more likely you’re to experience one or more mental health conditions. 

  1. Genetics: Think of your genes like a map of how your entire body grows and functions. That includes the brain. So if there is a history of mental health in your family, you may have a genetic predisposition. For example, if either or both of your parents had an anxiety disorder, your risk of developing the same disorder can increase by 6 times as much at the top end. 
  1. Lifestyle: Your mom was right. Eat well, get plenty of sleep, and exercise regularly. It’s god for your body and mind. Should you develop a mental health problem, these simple things become coping mechanisms and helpmates. 
  1. Social conditions: Where you live, work, and socialize all impact your quality of life. Individuals living in poverty, areas with high crime rates, and who have limited access to a healthy community environment illustrate more mental health problems. The amount of anxiety-centered conditions went up 20% because of isolation during Covid, for example. 
  2. Trauma: This is a big category. For example, someone in your life may have had a stroke or car accident that created limitations. That’s trauma as is the death of a loved one, being bullied for extended periods, racism, and experiencing a disaster up close and personal. 

The impact of trauma can remain with little notice until something triggers a memory. Then the world can come cascading down into a pool of tears and fears. Experiencing trauma as a child puts you at 1.3 times the risk of developing mental health problems in adulthood or senior years. 

How can You Help?

If you are a caregiver for someone with mental health problems, even part-time, there are things you can do to help them. The most important is companionship. Loneliness is a huge factor in someone developing depression, and depression can impact other aging issues including dementia. 

Motivation and intellectual activities go hand-in-hand with companionship. An idle mind is one prone to spiraling into negative thought-forms. When people are dealing with things like SAD there’s a tendency to want to simply give up. When you offer said person input at the right time and in the right way, it can make a huge improvement in their quality of life. 

Now, not everyone has the capacity to step into this type of role. There’s a lot of responsibility including paying attention to the signs that mental health is on the decline. That’s the time to reach out. Any organization participating in Mental Health Month can get you started with more tools and know-how. Alternatively (or consecutively) you can call AmeriBest’s Harrisburg, PA office at 717-545-2920 and talk to one of our professionals. 

One of the core principles of professional aid services is helping the entire family. People don’t realize that their personal mental health can be adversely impacted by a loved one’s struggles. Ours is a holistic approach. You can email us (info@ameribest.org) or use our online form for more information. 

American Heart Month: What is it and How to Observe it?

Every February, AmeriBest Home Care of Philadelphia and Harrisburg, PA, joins with many other organizations, physicians, nurses, in-home care workers, and families alike to observe American Heart Month every February. Why? Because over 600,000 people die annually from heart disease in the United States alone. Heart disease shows no preference for age, gender, or ethnicity. However, the following factors impact your risk:

  • Alcohol consumption
  • Diabetes
  • High blood pressure
  • High cholesterol
  • Inactivity 
  • Poor diet
  • Smoking

If you have been thinking about caring for your loved one at home due to their heart health (combined with other matters), there are ways to give them heart-healthy habits and choices. In addition, you and your family can become advocates for raising awareness about heart disease by first learning about it. This is part of what American Heart Month is all about. 

Heart Disease 101

The term “cardiovascular disease” (CVD) is often used synonymously with “heart disease.” Both are umbrella terms covering everything from congenital heart defects and heart rhythm problems to the most common form of heart disease, coronary artery disease (CAD). CAD is a hardening and narrowing of the arteries going to the heart, leading to stroke and heart attack. And while all that sounds frightening, the good news is that many deaths can be prevented with proper care. The earlier, the better. 

Signs of Heart Disease

CVD often goes hand in hand with old age. At AmeriBest, we work with seniors, giving them ways of strengthening their circulatory system. The first step is teaching families and individuals the signs of heart disease so prompt medical treatment occurs:

  • Chest pain (or pressure in the chest)
  • Feeling constantly tired or exhausted
  • Nausea and vomiting regularly
  • Palpitations
  • Shortness of breath
  • Weakness

Preventing Heart Disease

Home health aid services like those AmeriBest Home Care provides help you monitor heart health, but that’s only one part of the equation. There are great ways to keep a person’s heart in shape. Think of healthy habits like a daily vitamin supporting wellness. 

By making minor changes, you can get on the road to improved heart health. Start with increasing activity levels. Don’t go from zero to one hundred—small, progressive steps matter. About two and a half hours of moderate activity a week is all it takes. If your loved one has physical limitations, AmeriBest’s outstanding caregivers can help develop a safe routine.  

Next, think about diet. Limit saturated fats, salt, and meats with high-fat content. Stress fruits, whole grain, nuts, and vegetables. Look into the Mediterranean diet for ideas.

Monitor yourself or your loved one. When you go for a check-up, talk with the physician about blood pressure, weight, and cholesterol. There are medications specifically designed to target these two risk factors. And, people may not have to take them forever if they make suitable lifestyle choices. 

Finally, get more rest and avoid stress factors. Both support your immune system and improve both mental and emotional well-being.

Need Help?

If you’re in the Philadelphia or Harrisburg, PA area and have a loved one who needs more support than you can provide, reach out to us, asking about home care services. As a professional home health care agency, our staff provides compassionate and insightful assistance. Feel free to contact us HERE any time with your questions. 

An Inside Look at Everything You Need to Know About the Omicron Variant

The Omicron variant of coronavirus comprised only 3% of all cases in the United States this past week.  This variant is now the dominant strain of the virus.  South Africa and several other nations have also revealed Omicron has quickly become the dominant variant of the virus in less than a month’s time.  This rapid spread is concerning to say the least.

It is clear that Omicron spreads faster than Delta and other variants.  However, the good news is that the early data indicates Omicron symptoms are not as severe as those of Delta and the original strain of the virus.  Here’s a closer look at everything you need to know about Omicron.

Omicron is Worth Taking Seriously

Governments and businesses around the world are afraid of Omicron for good reason.  This variant of COVID-19 is highly contagious and potentially deadly, especially when transmitted to those who have not been vaccinated.  Though preliminary data from Johnson & Johnson and Pfizer indicates their booster shots aren’t as effective against the Omicron variant as hoped, Moderna representatives revealed their booster is quite effective against the variant.  

It is clear that the best protection against Omicron is full vaccination including a booster shot.  Though President Biden and other world leaders are certainly stressed by the lightning-quick spread of Omicron, they do not believe it is cause for panic, especially if the percentage of vaccine-boosted individuals continues to climb. 

Omicron Data is Slowly Trickling In

Aside from the slightly diminished severity yet heightened transmission rate when compared to Delta and other coronavirus strains, not much else is known about Omicron.  The data about this new variant is expanded with each passing day yet it will take some time to gauge whether Omicron should spur lockdowns and forced vaccinations for entry into businesses, public spaces, and other buildings.  The United States federal government has responded to the initial data by encouraging Americans to get tested for the variant prior to socializing with family during the holiday season.

Big Pharma’s Response

Through Moderna executives are adamant their booster shot is effective against Omicron, the limited data released by Johnson & Johnson and Pfizer isn’t as reassuring.  The heads of all three pharmaceutical giants have indicated they are prepared to reformulate their vaccines to better mitigate the impact of the Omicron variant of the virus.  Furthermore, the United Nations’ World Health Organization has stated the Omicron variant’s risk to the worldwide populace is “very high” based on analysis of early data.

Moderna’s initial booster data derived from lab testing indicates the half-dose boost jab heightens neutralizing antibodies by nearly 40x.  A Moderna booster of a full dose is that much stronger, spiking antibody levels by an impressive 83x.  However, it must be noted the full-dose booster of Moderna has more severe side effects than those provided by Pfizer and Johnson & Johnson.  If Omicron continues to spread throughout the United States and the rest of the world, it is possible that Moderna’s full-dose shot will be used as a booster instead of the half-dose booster.

Coordinate Home Care Through AmeriBest Home Care Today

AmeriBest’s Philadelphia home care specialists are here for the senior in your life.  Reach out to us today to find out more about our services.  You can reach AmeriBest by phone at 1-800-HOMECARE.  If you prefer to reach us online, fill out our contact form, or send a message to our team at info@ameribest.org.

National Cholesterol Education Month With the CDC

National Cholesterol Education Month With the CDC

The Centers for Disease Control and Prevention (CDC) has designated September as National Cholesterol Education Month. Cholesterol levels are often neglected as most people don’t want to make the dietary and life changes necessary for optimal health. However, the longer your cholesterol level remains elevated, the greater your chances are of suffering a serious health problem. Let’s take a quick look at why everyone living in and near Philadelphia should do what they can to keep their cholesterol level at a healthy level.

A Brief Explanation of Cholesterol’s Importance and Potential Harm

Cholesterol is a perfectly natural part of biological functionality. If cholesterol were not present, the human body would not be capable of creating healthy cells. However, there is good and bad cholesterol. The good variety, high-density lipoprotein, known by the acronym of HDL, assists in the elimination of the bad cholesterol from the body. Bad cholesterol, low-density lipoprotein, referred to with the acronym of LDL, causes plaque to form in the arteries, heightening the chances of vascular problems, heart disease, clots, and even heart attack or stroke.

When Should Cholesterol Be Checked?

In an ideal world, cholesterol will be checked much sooner than it actually is. The average person living in Philadelphia waits until there is a serious health problem to address a cholesterol problem. Some people refuse to go to the doctor, meaning they don’t even know their cholesterol is high.

Adolescents and kids should have their cholesterol levels gauged by a medical professional. Those age 20 on up should have their cholesterol level checked once in every 4-6 years. However, those who have a high risk for cardiovascular disease due to genetics or lifestyle flaws (hamburger and fries, anyone?) should have their cholesterol checked every couple of years or even annually.

National Cholesterol Education Month With the CDC

Cholesterol in the Context of Race

Did you know that African-Americans are much more likely to have higher cholesterol levels than members of other races? In particular, African-American men are likely to have elevated cholesterol. This comparably high level is the result of a unique form of a gene found in African-Americans.

Tips To Keep Your Cholesterol Under Control

The most important thing you can do to keep your cholesterol at a healthy level is practice mindful eating and maintain a healthy diet.

Do not eat mindlessly in front of the TV or computer! Read food ingredient labels when shopping for groceries. Zero in on food products that do not contain trans fats. Trans fats elevate cholesterol and even damage the heart if consumed in excess or at a high frequency.

It will also help to prepare food the right way. Cut the fat and skin off from fish and meat prior to cooking it. This approach maximizes your protein intake while minimizing the amount of fat consumed. Instead of deep fat frying or breading your food, opt to poach, bake or broil it. Choose a healthy cooking method and you will have done your part to minimize your fat consumption, ultimately keeping your cholesterol in check.

Establishing a consistent workout routine also helps to lower your cholesterol. Exercise on most days of the week to feel the difference. Weight management also helps.

Quit smoking – within just one year of quitting, your risk of heart disease will be half that of a smoker!

Drink alcohol in moderation – surprisingly enough, moderate use of alcohol is linked with higher levels of HDL (the “good”) cholesterol.

Get Assistance With AmeriBest Home Care of Philadelphia

We are eager to provide you or your loved one in the greater Philadelphia area with assistance. Our home care services are held in high regard by our local community. Give us a call today at 215-925-3313, reach out to us via email at info@ameribest.org, or contact our team online to find out more about how we can help improve your quality of life with expert home care.

 

National Recovery Month With Substance Abuse and Mental Health Services

National Recovery Month With Substance Abuse and Mental Health Services

September marks the start of the Philadelphia Eagles’ season yet this month is also quite important for those struggling with substance abuse and those who have recovered from addiction. The Substance Abuse and Mental Health Services Administration, or SAMHSA for short, has designated September as National Recovery Month. This is the time of year when we raise awareness about substance abuse in seniors.

Risk Factors of Substance Abuse in Seniors for their Caregivers

Most people living in the greater Philadelphia area and beyond assume substance abuse is primarily a problem amongst teens, twenty-somethings, and other young adults. The truth is senior citizens are just as vulnerable to developing an addiction to drugs or alcohol as others. In particular, senior citizens dealing with chronic pain have a tendency to abuse pain relief medication, alcohol, and additional substances.

Risk factors include:

  • Being white
  • Having higher income
  • Living alone
  • Losing a spouse
  • Retiring unexpectedly/being laid off
  • Having chronic pains
  • Being disabled
  • Having a history of mental illness or substance abuse

If you notice the senior in your life requires more medication than they used to, drinks alone, or is secretive about drinking, it is a sign that he or she needs professional substance abuse counseling.

How To Support Someone in Their Recovery Effort

An elderly individual or any other person struggling to stay sober is in need of help yet unwilling or unsure of how to ask for it. You can help in subtle ways. Do not immediately resort to an intervention with a substance abuse counselor. A forced intervention is a last resort. 

Instead of performing a forced intervention, start by educating yourself about the problem. Get a sense of whether the individual’s use of a particular substance is harmful to him/herself or others. If you don’t know much about substance abuse, read up on the subject on the web or at your local library. Do not persuade your loved one to completely abstain from the substance in question right away. Encourage gradual weaning off of the substance for incremental progress that eventually leads to sobriety. 

Ask for Professional Assistance

National Recovery Month With Substance Abuse and Mental Health Services

Most attempts at “do it yourself” (DIY) sobriety do not work. Even if a family member or friend provides support, the person with drug dependence will likely need professional substance abuse counseling. All sorts of groups from Alcoholics Anonymous to Nar-Anon for those addicted to illegal and prescription drugs are ready and willing to help. Nudge your loved one in the direction of such a counselor. 

Consider attending counseling sessions with the senior, caregiver, or other friends/family member if he or she needs additional support in the quest for sobriety. In some cases, simply discussing the addiction with a professional counselor builds momentum to the point that the person with drug dependence is willing to take the next step toward returning his/her life to normal.

Coordinate AmeriBest Home Care Service at Your Home

If you need assistance with the challenges of daily living, contact our Philadelphia home care services providers today. Our caring team provides extensive home care services.  This service liberates current care providers to return to normal living. If you live in the greater Philadelphia area and need home care assistance, reach out to us today at 215-925-3313, send us an email at  info@ameribest.org or contact us through our convenient online contact form.

 

What You Need To Know About the Delta Variant

What You Need To Know About the Delta Variant

Turn on the nightly news and you are sure to hear mention of the Delta variant of COVID-19, also known as coronavirus. AmeriBest Home Care is proud to provide PPE, medical supplies, and ongoing support to our caregivers during this difficult time. We go to great lengths to ensure each of our Philadelphia homecare providers is healthy and perfectly safe to be around. Between disinfecting, social distancing, and testing, AmeriBest has implemented extensive measures to protect our team and our clients. 

Recognize the Threat That Is the Delta Variant

The masses ditched their face masks earlier this summer, declaring the pandemic to be over. Unfortunately, those masks will likely be put back on due to the rise of the Delta variant. There is the potential for COVID-19 to morph into even more variants in the days, weeks, and months ahead. 

Delta is a major problem as it is highly contagious. Delta is more contagious than the common cold. Furthermore, Delta is even more contagious than Ebola, SARS, MERS, and influenza. The latest information indicates Delta is also just as contagious as chickenpox. The variant has become the predominant variant in the United States, meaning it is in the Philadelphia community and also surrounding communities. 

Who Is Feeling Delta’s Wrath the Most?

The unvaccinated are in Delta’s crosshairs. Those who have not yet received the vaccine jab are much more likely to suffer serious illness, be hospitalized, and pass away after contracting the Delta variant than those who are fully vaccinated. Though the vaccinated can transmit the Delta variant, the CDC does not believe the vaccinated can transmit other variants.

Delta Might Cause a Hyperlocal Outbreak

Delta has the potential to accelerate the ongoing pandemic as it is highly transmissible. Those living in dense urban areas where practicing social distancing is challenging and those in areas with minimal vaccination might experience a hyperlocalized outbreak. Such outbreaks are likely to be that much more common in areas with low vaccination rates that are surrounded by areas with comparably high vaccination rates. In other words, such hyperlocal outbreaks might generate some COVID hotspots throughout the United States.

Delta Variant

Delta Continues To Reveal New Information

The puzzle of the Delta variant is still being put together by the brightest minds in the medical industry. Scientists are unsure if Delta causes more significant sickness than the original version of the virus. A study conducted in Scotland states the Delta variant is two times more likely to cause hospitalization in unvaccinated people than the Alpha variant. However, other data shows the variant is unlikely to cause the hospitalization of the unvaccinated. 

The medical community is also continuing to learn more about the symptoms of the Delta variant. It appears as though losing the sense of smell and frequently coughing are not as common of symptoms as occur with the original virus. Data stemming from the United Kingdom, where Delta wreaked havoc, shows that headaches, fever, runny noses, and sore throats are the most common symptoms.

AmeriBest Home Care Philadelphia Is at Your Service

If you or a loved one can benefit from home care in Philadelphia, reach out to us today. Our Philadelphia home care agency provides home and community-based services, home health aides, skilled nursing, physical therapy, and more. You can reach us by dialing 215-925-3313.

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August is National Immunization Awareness Month With the CDC

August is National Immunization Awareness Month With the CDC

The summer is flying by. We are quickly approaching August, meaning the warm temperatures will be around for another month until the fall season gets into gear. August is important in that it is National Immunization Awareness Month. Senior citizens, their caregivers, and other members of the Philadelphia community should be immunized against diseases including the highly contagious coronavirus, also known as COVID-19. However, coronavirus is only one virus you need to be immunized against. The elderly and their caregivers should also be immunized against other diseases with preventative shots.

Sadly, plenty of people have forgotten about these preventative measures or simply ignored them as the pandemic stretched on for well over a year. If you know you are overdue for an immunization shot or if you suspect you might be overdue for such a shot, it is in your interest to meet with your doctor to coordinate immunization, get a physical, and possibly coordinate personalized care.

Vaccines Are Important for Everyone

There is a common belief that vaccination is only important for infants. The truth is immunization through preventive shots is important for individuals of all ages. This means kids, tweens, teens, adults, seniors, and also those who provide care for seniors should be immunized with preventive shots in accordance with the schedule detailed by their personal doctor.

Vaccines Are Important for Everyone

Timely vaccines are important as they play a vitally important role in guarding against serious diseases. Though the vast majority of the diseases that vaccines are available for are unlikely to occur, outbreaks still take place. The bottom line is the experts at the forefront of the medical industry are adamant that vaccines are safe, highly effective, and recommended throughout the course of one’s life. Even if you are a senior citizen living in Philadelphia and received vaccines when you were in your youth or when you were in your early adult years, you can still benefit from vaccines. Meet with your physician to determine which vaccines are ideal for you. Furthermore, anyone who is traveling should also consider whether additional vaccines are necessary. 

Don’t Forget About the Flu Vaccine!

If you are like most people, the coronavirus vaccine is at the forefront of your mind. However, every senior living in or near the greater Philadelphia area should receive the flu vaccine. The flu vaccine is typically available toward the end of the summer. Schedule your flu vaccine now and you will rest easy knowing you have done your part to prevent coming down with the flu this fall or winter. 

Reach Out to AmeriBest Today

Home care in Philadelphia should not bust your budget. If you have a loved one, friend, or other important people in your life who could benefit from home care, encourage them to reach out to AmeriBest today to find out more about our unique services. You can reach our Philadelphia home care providers by phone at 215-925-3313. We can also be reached by email at info@ameribest.org.

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Caregiving Improves Quality of Life for Both Women and Men

Caregiving Improves Quality of Life

There is a common misconception that women are better caregivers than men. In reality, men are just as capable of providing exemplary care as women. In fact, caregiving proves mutually beneficial for the patient as well as the individual providing care. A recent study shows men who provide care for others are less likely to commit suicide. 

About the Study

The researchers who conducted the study included men who provided care to family members. These men lived in nearly two dozen different countries during the study. The suicide rates were lower in nations where men provided more family care, regardless of whether that care was for adults or kids. This means there is an inherent benefit to performing family care work. The benefit is so strong that it reduces the chances of suicide. This is an important finding as researchers had typically focused on areas of employment as potential factors that influence suicide rates. 

Most people errantly assume the lack of income or economic success is the sole cause of male suicide. However, as the study noted above shows, simply providing care to others, regardless of their age or unique condition, appears to lower the risk of male suicide.

Additional Study Details

It is particularly interesting to note the study also higher unemployment rates did not link to an elevated suicide rate in men in nations where men took on more care-oriented roles. However, in nations where men reported less involvement in providing care, the elevated unemployment rates were tied to an increase in the suicide rate. 

The mere fact that the female suicide rate did not significantly increase as more women entered the workforce in the past century is proof that providing care is mutually beneficial to caregivers and those receiving care. Women have maintained their roles as the primary caregivers in spite of the fact that most now have part-time or full-time employment. 

Caregiving Improves Quality of Life

Caregiving’s Latent Benefit Is Becoming Quite Clear

Caregiving clearly provides both men and women with an important connection to fellow human beings, be it those in their family or those who are a part of the larger community. People are quietly craving for meaning in life and new connections. The dependence on others gives one meaning and a reason to continue moving forward with life, reducing the chances of suicide, and also helping the caregiver feel that much more fulfilled. 

If you are looking for a job that provides you with the opportunity to give back to others, consider becoming a caregiver. Working as a caregiver gives your life that much more meaning and helps you obtain a sense of satisfaction from work.

Get Home Care in Philadelphia Through AmeriBest

Do not suffer through your injury, illness, old age, or other challenges in silence. If you can benefit from home care or if you know someone who can – contact us today. You can reach our Philadelphia home care services providers by phone at 215-925-3313 or by email at info@ameribest.org

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July is Healthy Vision Month

July is Healthy Vision Month

July is the perfect time for sun, swimming, and focusing on vision health. This is Healthy Vision Month, meaning it is an opportunity to pay close attention to whether your eyes are as healthy as they can be. In particular, those who care for individuals with visual impairment should be hyper-focused on providing top-notch care. Let’s take a look at a few tips for providing care for individuals in Philadelphia with visual impairment.

It Takes a Healthy Caregiver To Provide Care

If you are not healthy, you will not be able to care for your loved one with a visual impairment or other challenges. Take care of yourself first and you will be in the condition necessary to care for others. In particular, it will help to get your eyes examined at least once per year. Eat a balanced diet with colorful fruits and vegetables, continue to exercise, and get eight hours of sleep each night.

Sweat the Small Stuff To Make Seeing That Much Easier

A subtlety such as adding brightly-colored tape to steps in the home has the potential to prevent a painful and potentially fatal fall down the steps toward the basement, first floor, or elsewhere. Look for additional similar areas throughout the home where you can add light or bright colors to ensure the individual in your life with vision challenges can see as clearly as possible. 

Eliminate Slipping Risks

Eliminate Slipping Risks

Look around the home for anything that might cause your family member with vision limitations to slip or trip. Clean up all clutter. Mop, sweep and dry all hallways. Move cords out of the way. If there are any loose rugs, remove them or ensure they are firmly connected to the floor so the home can be traversed with ease. Buy your loved one a pair of shoes with rubber soles to wear around the house and he or she will have footing with a stronger grip, ultimately reducing the chances of a slip and fall that much more.

Organize the Entirety of the Home

If the home is well-organized, it will be easier for the senior in your life to move around, finding what he or she needs without tripping, slipping, or having to step over clutter. Even if it takes an entire day or two to organize the home so nothing is stepped on, investing the time just might prevent a costly and painful fall. There is even the potential for organizing the living space to saved your loved one’s life. Be thorough with the organization and you just might set the stage for the senior to remember where items are based on touch or memory.

Ameribest Is At Your Service

Our Philadelphia home care services providers are here to help during your time of need or that of your loved one. If you or a family member can benefit from home care, dial 215-925-3313 for more information. You can also contact us by email at info@ameribest.org.

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