Food Drive and Personal Protective Equipment GIVEAWAY

AmeriBest Home Care will be hosting a Food Drive
and Personal Protective Equipment giveaway!

WHEN: on Saturday, June 27th, from 3 pm to 6 pm
WHERE: 990 Spring Garden St, Philadelphia, PA 19123

If you are an AmeriBest Caregiver or an AmeriBest Patient – WE WANNA SEE YOU THERE
at the back parking lot of our building at N 10th / Spring Garden St.

GET DIRECTIONS

This is a first come – first serve event.

We will be giving out FREE FOOD such as:
• Milk 🥛
• Eggs 🥚
• Cereal 🥣
• Vitamins 💊 etc.

We will also be giving out Personal Protective Equipment such as:⠀
• Surgical masks 😷
• Hand sanitizer 🧴🤲
• Gloves 🧤

For more information, please call ☎️ 1800-HOMECARE

   

   

 

Summer Activities and Alternatives for Seniors Amid COVID-19 Pandemic

While the world is on a temporary pause, the seasons wait for no one.
Don’t let the summer slip by without enjoying your favorite summer activities.

We’ve gathered some of the most common activities for seniors and listed the health risks, safety precautions, and alternatives for each.

In deciding which activities to do and how, the key is to analyze how each might affect you or your senior, personally. There is no one size fits all when it comes to safety and health, and so it’s important to use cautionary judgment.

Backyard BBQ

Health risk: Eating in your own backyard holds very little risk. However, inviting other families to join, raises the threat level to medium.

Safety precautions: Limit the number of families you invite to just one. And, choose wisely. A family whose members are essential workers will be more likely to carry the virus than a family whose members haven’t left their home in a month.

Alternative: Video calls are always a safer option than in-person activities. Every family can party from their own backyard, together. Or, make it a neighborly event and party from across the fence.

Summer Soirée

Health risk: Whether it’s a party for a wedding, birthday, graduation, or retirement- parties are a high-risk activity right now.

Safety precautions: If you absolutely must attend a party (although it is highly recommended not to), be sure to wear a face mask, gloves, and keep your distance from the other party-goers. Try not to touch anything unnecessarily, and bring some hand sanitizer just in case.

Alternative: A car parade! If you’re planning to attend a party, the better option is to drive by the party and stay in your car. You can wave or hold up a sign, and the hosts will be just as happy with your attendance as if you had actually come inside. If you’re the one hosting, stand six feet back from the street, and wave to your friends and family as they slowly drive by. You’ll be surprised how creative people can get from within their cars.

Dining Out

Health risk: Eating out at a restaurant is a medium to high risk. Dining at an indoor restaurant is a huge risk as it puts you in close proximity to other guests, with little air circulation. Dining at an outdoor restaurant is slightly less risky. However, the activity still puts you in contact with a server and possibly other staff.

Safety precautions: Bring sanitizing wipes and wipe down the menu before perusing. Wash your hands or use hand sanitizer before eating.

Alternatives: Set the table nicely, dim the lights, add a bit of background music, and order takeout. The food will be just as delicious, but with less of a risk.

Stroll in the park

Health risk: Walking in a park or nature reserve is a low to medium risk. There will always be others walking around nearby, which puts you in danger. However, being in a large open space lowers the risk.

Safety precautions: Wear a mask, and avoid going on busy days like national holidays. If someone is nearing you, step off to the side with your head turned away, and wait. When the individual has passed and is six feet away, continue on your stroll.

Alternative: If you’re going to the park for exercise, an alternative activity is walking around your yard. Set a timer, and walk the perimeter of your front and back yard for as long as you want. It’s not as exciting, but it will get the job done. Plus, you might even find some small flowers or quiet birds in your yard that you never even noticed before.

Family Caregivers: The Unsung Heroes of PA

Family Caregivers: The Unsung Heroes of PA - AmeriBest Home Care

No amount of praise and applause can express the true gratitude we feel for front line health care workers. While we sit at home and protect ourselves, these courageous individuals go to do battle with the COVID virus head-on. They risk themselves and their families to help others, and they deserve every bit of our unwavering respect and thanks.

Yet, there is another hero amongst us who deserves the same gratitude. There is another kind of hero who risks just as much from behind the scenes for not even a penny in return.

That unsung hero is the family caregiver.

Family caregivers administer medicine, schedule daily routines, cook, clean, provide emotional support, and more. Family caregivers are unpaid, overworked, and they don’t even mind because they do what they do out of love and genuine human compassion.

As of 2019, the AARP’s Valuing the Invaluable 2019 Update placed the number of family caregivers at approximately 1.59 million individuals in Pennsylvania, with expectations of increase for 2020. This amounts to about 1.33 billion hours of caregiving and a total economic value of $18.2 billion.

However, these 1.59 million family caregivers do not get paid for the hard work they do.

In fact, they often lose money caring for those they love. Most family caregivers spend thousands of their own hard-earned savings to care for their family members. And don’t mistake their willingness to spend this money as a result of rich or wealthy status.

No, many family caregivers actually lose out on the opportunity to earn more money because of the time commitments that caregiving requires. Caring for someone else’s life takes time. And that means less time dedicated to their own ambitions and careers. That means less time to work overtime and less time for side businesses, all of which could be making these caregivers some nice extra money.

Yet, family caregivers don’t look down or despair at these numbers. They keep their spirits high as they take life by the horns and charge forward.

While front line medical professions fight to rid the world of the disease, family caregivers fight to prevent their loved ones from getting it in the first place.

At this point and time, the best the world can do to fight against COVID-19 is to continue to flatten the curve. Rather than allow an influx of patients all at once, the goal is to spread the rate of infection over a larger period of time. This enables doctors and hospitals to administer proper medical attention to each patient, rather than be stretched thin.

Family caregivers are helping to flatten the curve by protecting those they care for. As a result of their care, seniors are able to stay safe at home and out of harm’s reach. Seniors are able to get food, household supplies, nursing care, as well as companionship and emotional support.

Thanks to family caregivers, the unsung heroes of PA, seniors across the state are able to continue living their lives as normal as possible.

Thank you to all the family caregivers out there for keeping our seniors happy and safe!

6 Tips for New Caregivers During the COVID Pandemic

6 Tips for New Caregivers During the COVID Pandemic - AmeriBest Home Care

Stuck at home these days, many of us are finding ourselves having to take on new roles that we would otherwise pay someone else to fill. And this can be a little scary to do without positive guidance.

If you’ve suddenly found yourself having to act as a family caregiver, here are 6 tips and tricks of the trade.

Write things down.

When you’re caring for someone else, it’s important to stay organized. It’s all too easy to forget someone else’s schedule, so make things simple for yourself and write things down.

If you prefer typing that’s cool too.

Just having a mapped-out list of what needs to be done and when can easily knock down the stress levels a few notches.

Automate as much as possible.

Another easy way to keep track of everything is to set up daily reminders. There are a ton of apps out there that can help with medication scheduling, appointment tracking, as well as just general to-do list entries.

These apps will not only help remind you of what needs to be done, but also give you the extra push to get up and get going.

Don’t be afraid to ask for outside help.

One of the biggest mistakes new caregivers make is thinking that they have to take care of everything themselves.

But the truth is, there are plenty of people able and willing to help. If you’re getting overwhelmed, stressed, or just want some guidance- don’t be afraid to ask for outside help.

Call up friends, family, or professional home care aides. And, don’t let yourself get to a mental breaking point before you do so.

Asking for help demonstrates responsibility and caring.

Schedule family time.

It’s easy to get so wrapped up in the work of caregiving, that you start to ignore the fun of it.

Caregiving is a remarkable task that lets you care, bond, and connect with your senior. If you’re not enjoying the work you do, you’re missing out on the core of caregiving.

To rekindle the spark, schedule some fun family time. This could be watching some TV together in the evening, building a project together in the afternoons, or even just bonding over some old photos in the basement. The main idea is to find something you both enjoy and set aside quality time for each other.

Watch your health.

You’ve probably heard this before, but you can’t take care of others if you don’t take care of yourself.

Letting yourself get run down and weary is no way to treat yourself as a caregiver. If you want to give your senior the best care possible, then you have to be up for the challenge and in good spirits. And, in order to feel that way, you have to take care of your own health too.

This means, taking breaks when you need them, giving yourself some alone time to refresh, watching your diet and fitness, and being overall kind to yourself.

Which leads us to our last tip…

Speak to yourself with compassion.

If you missed something on your to-do list, or you just didn’t have time to get something done- don’t stress. The worst thing you can do is beat yourself up over something you’re only just getting the hang of. You wouldn’t do that to others, so don’t do that to yourself.

Instead, look at where you went wrong with a non-judgmental perspective. Understand what led you to make that mistake and learn from it. Then move on and give yourself some compassion.

You’re doing the best you can.

Coping with a Disaster or Traumatic Event

Coping with a Disaster or Traumatic Event - AmeriBest Home Care

After a disaster, it is important to take care of your emotional health.

Pay attention to how you and your family members are feeling and acting. Taking care of your emotional health will help you think clearly and react to urgent needs to protect yourself and your loved ones.

Follow these tips to help you and your family recover or find support.

Download PDF.

COVID-19 (Coronavirus): Fact vs. Fiction

COVID-19 (Coronavirus): Fact vs. Fiction - AmeriBest Home Care

Can you recover completely from Coronavirus? Can you prevent COVID-19 by wearing a mask? Is there a vaccine against the new coronavirus? Should you cancel your travel plans? Can you order packages online without being worried? Did it all start from a bat soup?!

Check out this great article by IBX about Coronavirus and get some answers today!

Key Points:

Fact or fiction?

“If someone contracts the COVID-19 virus, they won’t recover.”

Fiction!
Most people who get COVID-19 will recover, as most people who get COVID-19 will only have mild symptoms and may not realize they have had it at all.

 

Fact or fiction?

You can prevent COVID-19 by wearing a mask.”

Fiction.
While these masks cannot protect you from contracting the virus, they are very much needed in the hospitals.

 

Fact or fiction?

“You can contract COVID-19 by simply being near someone with the virus.”

The answer: It depends on the situation.
It is thought that the main way the virus spreads is through person-to-person contact, including the following:

  • Between people who are in close contact with one another (within about 6 feet).
  • Through respiratory droplets produced when an infected person coughs or sneezes.

 

Fact or fiction?

“A vaccine for COVID-19 will be available soon.”

Fiction.
It usually takes years to test and develop a working vaccine.

Fact or Fiction:

“You should cancel your travel plans.”

Possibly.
The CDC produces a daily list of high-risk locations.

Fact or fiction:

“You can catch COVID-19 from packages you order online that have been shipped from high-risk locations.”

Fiction.
But if you’re really concerned, you can wipe your package—and its contents—when they’re delivered with a sanitizing wipe.

 

Fact or fiction:

“COVID-19 started out in a pot of bat soup.”

Not exactly.
We don’t know about the soup, but we do know that the virus moved from bats to people.

Source: getgoodliving.com/article/health/covid-19-coronavirus-fact-vs-fiction

What Coronavirus Symptoms Look Like, Day By Day

Coronavirus Symptoms - AmeriBest Home Care

Please also remember to continue practicing:

  • Proper Handwashing techniques
  • Wipe down frequently used surfaces often throughout the day
  • Travel only when needed, staying a distance of 6 feet away from others as often as possible
  • Continue to practice social isolation

Be Safe and Stay Healthy!

Infection Control Team.