‘Mental Health at Work’ by Nurse Fran  

Guidelines on Mental Health at Work

An estimated 15% of working-age adults have a mental disorder at any point in time.  Depression and anxiety are estimated to cost the global economy US $1 trillion each year, driven predominantly by lost productivity. People living with severe mental health conditions are largely excluded from work despite participation in economic activities being important for recovery. 

The WHO guidelines on mental health at work provide evidence-based recommendations to promote mental health conditions and enable people living with mental health conditions to participate and thrive in work. The recommendations cover organizational interventions, manager training and worker training, individual interventions, return to work, and gaining employment. The guidelines on mental health at work aim to improve the implementation of evidence-based interventions for mental health at work. 

Key facts 

  • Decent work is good for mental health.
  • Poor working environments – including discrimination and inequality, excessive workloads, low job control and job insecurity – pose a risk to mental health.   

Globally, an estimated 12 billion working days are lost every year to depression and anxiety at a cost of US$ 1 trillion per year in lost productivity.

Work Can Protect Mental Health 

Almost 60% of the world’s population is in work (1). All workers have the right to a safe and healthy environment at work. Decent work supports good mental health by providing: 

  • a livelihood;
  • a sense of confidence, purpose, and achievement;
  • an opportunity for positive relationships and inclusion in a community; and
  • a platform for structured routines, among many other benefits.

Safe and healthy working environments are not only a fundamental right but are also more likely to minimize tension and conflicts at work and improve staff retention, work performance and productivity. Conversely, a lack of adequate structures and support at work, especially for those living with mental health conditions, can affect a person’s ability to enjoy their work and do their job well; it can undermine people’s attendance at work and even stop people getting a job in the first place.

Hopefully, this information has been helpful!

Please let us know in the comments.

Home Health Aide Services in Harrisburg, PA

Home Health Aide Services in Harrisburg, PA

Living independently works best when we engage in an active lifestyle; however, as we grow older, that engagement can be harder. Let’s look at the ways that a caregiver or home health aide could help seniors enjoy aging at home, in Harrisburg, PA.

Reclaiming Abilities

As we age, even simple tasks can become more challenging. Arthritis, limited mobility, and chronic health conditions can all impact our ability to perform daily tasks. Home health aides help seniors find ways to make these tasks easier. In some cases, this means doing things for the senior they’re no longer able to do. In others, it involves helping them select mobility aides and find alternate ways to do things.

Exercising Regularly

Exercise is important to a healthy life. Fortunately, it doesn’t require rigorous workouts at a gym. Walks in your neighborhood and gardening both provide seniors with the ability to get out and move around. T’ai Chi and low-impact aerobics are also excellent for helping seniors maintain balance and coordination and improve their health. Home health aides help ensure seniors don’t over-exert themselves and can help them manage more challenging aspects of exercise when they have limited mobility or a health condition.


Our ability to socialize is a mark of our independence. Home health aide services help seniors get out into their community for religious services, outings with friends and family, and even volunteering.

Mental Engagement

We need to exercise more than our body as we age. We also need to exercise our minds. Home health aides provide companionship services that can involve playing games, putting together puzzles, and engaging in hobbies.

caregiver home health aide harrisburg pa

Updating the Home

Home health aides help seniors evaluate their home for risks and make improvements as needed. They can help install handrails in showers and next to toilets. They can also help rearrange the home to avoid clutter and make items seniors need daily accessible without having to reach or bend.

Keeping a Regular Schedule

We often think of keeping a schedule as a need for a busy life on the go, when we’re balancing a career, family, and free time. However, seniors in their retirement years also benefit from a regular schedule. It helps ensure that they set aside time for exercise, meal planning, and social engagement. Managing a schedule also helps seniors ensure they make important appointments. Home health aides help seniors monitor their schedule and make changes when needed.

Are You Looking for a Caregiver Home Health Aide in Harrisburg, PA?

If you’re looking for a caregiver home health aide in Harrisburg, PA, for yourself or a loved one, contact us today. One of our program coordinators can discuss your needs and help you select the program and services that are right for you.

Enhancing Quality of Life: The Role of Home Care Services in Harrisburg, PA

home healthcare harrisburg pa

As Americans grow older and life expectancy increases, well-being and quality of life will become increasingly more important. Home healthcare in Harrisburg, PA, plays a crucial role in supporting elderly residents. Let’s explore how a caregiver or a home health aide can enhance the quality of life for you or your senior loved one.


Promoting Independence Through Home Healthcare in Harrisburg, PA

Maintaining independence is vital for the overall well-being of senior citizens. Caregivers and home health aides offer personalized support tailored to a senior’s individual needs, ensuring they can continue living in the comfort of their own homes. By helping seniors with activities, they may struggle with due to limited mobility, chronic illness, or disability; caregivers are able to help seniors live independently and build their sense of independence.


Ensuring Safety and Security

At AmeriBest Home Care, we recognize that independent living for seniors requires safety first. Our expert caregivers help seniors identify potential hazards and create a secure living space to reduce the risk of falls and injuries. A caregiver also provides peace of mind for seniors and their families, who know someone is available immediately if there is ever an emergency.


Social Engagement and Companionship

Loneliness and social isolation are significant challenges many seniors face. Home care services in Harrisburg, PA, like AmeriBest Home Care, play a vital role in combating these challenges by providing social engagement and companionship. From transportation services to companionship activities like hobbies and meals, our caregivers are present to help improve seniors’ quality of life. By helping to facilitate social engagement, caregivers and home health aides help the seniors build community and foster a sense of belonging and participation.


Personalized Healthcare and Medication Management

Whether managing an illness, chronic health condition, or disability, medication is often a crucial component of a senior’s healthcare. However, managing medication can be challenging for seniors. Home Health care services in Harrisburg, PA, provide medication reminders and help seniors manage multiple prescriptions. They can also help seniors remember prescription refill requests and help them navigate the complex healthcare system to ensure their needs are met. This helps to improve seniors’ overall health and well-being, contributing to an improved quality of life.


Nutritional Support and Meal Planning

Nutrition is another key component to a good quality of life. Our caregivers and home health aides assist with grocery shopping, meal preparation, and monitoring of dietary restrictions. They can also help seniors make healthy choices in foods and plan out snacks to help them keep their energy up throughout the day.


Are You Looking for Home Care Services in Harrisburg, PA?

If you’re looking for a caregiver or home health aide for you or a loved one, contact us today. One of our program coordinators can discuss your needs and help you select the program and services that are right for you.


CDPAP in Harrisburg, PA: Empowering Seniors and Their Caregivers to Make Their Own Choices

CDPAP in Harrisburg PA

As individuals age, it becomes crucial to prioritize their autonomy and empower them to make decisions regarding their care. Senior citizens deserve the freedom to choose the type of assistance they receive, ensuring their unique needs are met while maintaining a sense of independence. The Consumer Directed Program (CDPAP) plays a significant role in giving seniors control over their home-based care. Let’s explore why choice is essential for seniors and how the CDPAP in Harrisburg, PA, supports this objective.

Personalized Care and Dignity

Allowing seniors to select their own care fosters personalized assistance tailored to their specific needs and preferences. Everyone’s requirements are unique, and by giving them the freedom to choose, we honor their dignity and individuality. The CDPAP in Harrisburg, PA, enables seniors to select their caregivers, ensuring compatibility and fostering a comfortable and trusting relationship. Particularly, by being actively involved in the selection process, seniors can choose caregivers who are there to stay.

Enhanced Quality of Life through CDPAP in Harrisburg, PA

Having control over their care positively impacts seniors’ quality of life. Receiving care from someone they choose fosters a sense of security and contentment. Studies have shown that empowering seniors in their care decisions improves overall mental and physical health, reduces stress, and enhances their overall quality of life.

Improved Health Outcomes

When seniors can choose their own care, it has a direct impact on their health outcomes. By being actively involved in the decision-making process, seniors can select caregivers who are trained and experienced in addressing their specific health needs. The CDPAP in Harrisburg, PA, ensures that seniors receive care from qualified professionals who can provide specialized support. This personalized approach leads to better adherence to medication regimens, more effective management of chronic conditions, and overall improved health outcomes.

Control Over Care

The CDPAP in Harrisburg, PA provides seniors with flexibility and control over their home-based care. Not only do they choose the caregiver that best meets their needs, but they can also even negotiate the terms of employment with the caregiver. This makes their caregivers accountable to them and their family first and foremost, which provides greater security to seniors and their families.

Participating in the CDPAP in Harrisburg, PA

To participate in the Consumer Direct Program, seniors and their families can access resources through the Pennsylvania Department of Aging. The website provides guidance, information, and eligibility criteria to help them get started.

Choosing one’s care is a fundamental right that seniors should exercise to maintain their autonomy and enhance their quality of life. The Consumer Directed Program in Harrisburg, PA, plays a crucial role in giving seniors control over their home-based care. Through personalized care, improved health outcomes, and the promotion of independence and empowerment, the CDPAP ensures that seniors in Harrisburg, PA, can maintain their dignity, make informed choices, and receive the care they need while remaining in the comfort of their own homes.

Are You Looking for Home Care in Harrisburg, PA?

Lastly, If you’re looking for home health care for you or a loved one, contact us today.

One of our program coordinators can discuss your needs and help you select the program and services right for you.

AmeriBest Home Care in Harrisburg, PA: Redefining In-Home Care for Seniors and Their Families

senior care harrisburg pa

As the aging population continues to grow, the need for reliable and compassionate senior home care services has become increasingly important. AmeriBest senior care in Harrisburg, PA, is dedicated to redefining in-home care for seniors and their families. With a commitment to personalized care and a wide range of services, AmeriBest is transforming the way seniors age in the comfort of their own homes.

Understanding Home Care in PA

Home care refers to a comprehensive range of medical and non-medical services delivered in a person’s home. It is designed to support individuals who may require assistance with,

  • Activities of daily living
  • Health monitoring
  • Personal Care
  • Medication management
  • Companionship
  • Housekeeping and meal preparation
  • Transportation

Home care services are an excellent option for seniors who wish to maintain their independence while receiving the care they need.

AmeriBest Home Care: Providing Exceptional Senior Care in Harrisburg, PA

AmeriBest Home Care is a leading provider of senior home care in Harrisburg, PA, and the surrounding areas. Their team of highly trained caregivers is committed to delivering personalized care that meets the unique needs of everyone. Whether it’s assistance with personal hygiene, medication reminders, meal preparation, or companionship, AmeriBest caregivers provide the highest quality of care with compassion and respect.

Comprehensive Services Tailored to Individual Needs

AmeriBest Home Care offers a wide range of services to cater to the specific requirements of seniors and their families. These services include,

  • Assistance with activities of daily living such as bathing, dressing, and grooming
  • Medication management
  • Mobility support

In addition to our services, AmeriBest caregivers provide emotional support and companionship, helping seniors combat feelings of loneliness and isolation. With flexible scheduling options, clients can choose the level of care that suits their needs, ensuring a personalized and comfortable experience.

Experienced and Compassionate Caregivers

AmeriBest Home Care takes great pride in its team of experienced and compassionate caregivers. They undergo thorough background checks, training, and ongoing supervision to ensure the highest standards of care. Our caregivers are not only skilled in providing physical support but also excel at building meaningful connections with seniors. By fostering a warm and nurturing environment, AmeriBest caregivers create a sense of trust and security for both seniors and their families.

AmeriBest Home Care in Harrisburg, PA, is revolutionizing the concept of in-home care for seniors and their families. With a commitment to personalized care, comprehensive services, and compassionate caregivers, AmeriBest ensures that seniors can age comfortably in the familiar surroundings of their own homes. By redefining senior home care, AmeriBest is making a positive impact on the lives of seniors in Harrisburg and beyond.

Are You Looking for Home Care in Harrisburg, PA?

If you’re looking for home health care for you or a loved one, contact us today. One of our program coordinators can discuss your needs and help you select the program and services that are right for you.

Home Health Care Agencies in Harrisburg, PA

home health care agencies harrisburg pa

An AARP study indicates that 77% of adults older than 50 prefer to age in place.  Home health care agencies Harrisburg, PA can provide the assistance you need to keep your loved one at home as long as possible. They offer help with daily tasks so seniors can live independently and enjoy a high quality of life.

The Benefits of Seniors Aging in Place

Aging in place offers several benefits to seniors. Here are some to consider:

Improves Mental Well-being: Seniors that stay in place are happier. Positive mental well-being is conducive to improved physical well-being. It reduces anxiety and depression that may contribute to pain and disease.

Saves Money: Nursing homes are typically more expensive than living at home with a home health aide. A home health aide is a money-saving option for people on a fixed budget and their loved ones.

Maintaining Community Connections: Many older adults have valuable community connections. They may be friendly with their neighbors. They may participate in community organizations. Checking into a nursing home would mean losing these beneficial ties.

Preserves Independence: Seniors enjoy having control over their lives. They like to make their schedules, shop for items that make them happy, and live in a comfortable setting. Aging at home allows them to continue living independently into their twilight years.

It Benefits Cognitive Function: Age-related memory loss is more likely to affect short-term memory than long-term memory. Taking a senior from their home reduces their connection with their long-term memories stripping their foundation for stimuli. It causes seniors confusion and stress. It increases the risk and severity of cognitive decline.

Home Health Care Agencies of Harrisburg, PA

Home health care agencies Harrisburg, PA support aging in place by delivering high-quality medical and personal care in the comfort of your own home. Facilities can work out a plan that takes care of your loved one’s needs so they can live more independently in other ways. Here are some of the services we offer:

  • Personal care assistance such as help getting dressed, bathing, preparing food, etc.
  • Personal errands: Home care aides can take clients to the grocery store and accompany them on other daily errands. They can also take them to a from doctor visits.
  • Medical Assistance: Aides can provide light medical assistance. They can check vitals, oversee medication administration, and assist with some treatments.

How AmeriBest Can Help

There are many home health care agencies Harrisburg, PA to choose from, but AmeriBest takes an approach that sets us apart.

AmeriBest provides high-quality care to the valued members of our community. We assess our client’s needs and develop a plan best suited to their lifestyle. We match them with a skilled, compassionate aide that fits their personality type and has experience dealing with their conditions.

Your loved one will be happiest aging in place. Ameribest offers the care they need for optimal well-being. Contact us to find out how we can improve your senior relative’s quality of life.

Medicaid Coverage After the COVID-19 Emergency: What You Need to Know

covid medicaid update

As the COVID-19 public health emergency comes to an end, it is essential to understand the implications for Medicaid recipients. Previously, the emergency designation provided a safety net, allowing individuals on Medicaid to maintain coverage despite changes in their circumstances. However, with the conclusion of the emergency, it becomes crucial for Medicaid beneficiaries to take proactive steps to ensure the continuity of their medical insurance coverage.

Ensuring Continuity of Medicaid Coverage

According to hhs.gov, certain Medicare and Medicaid waivers and flexibilities that were put in place during the COVID-19 public health emergency will no longer be necessary and will expire. These waivers and flexibilities were implemented to expand access to care, provide flexibility to healthcare providers, and increase the capacity of the healthcare system.

Action Steps To Maintain Your Medicaid Coverage

1. Update your information: Make sure to update your information in COMPASS or contact 1-877-395-8930 or 1-215-560-7226 for assistance.

2. Renewal options:
– Look for renewal forms in the mail and complete them.
– Complete your renewal through COMPASS.
– Renew by phone by calling 1-866-550-4355.

3. Explore alternatives if no longer eligible: If you are no longer eligible for Medicaid, Pennsylvania offers free and low-cost health insurance options. Visit Pennie or CHIP if you have children under the age of 19.

Available Assistance

If you need assistance during this process, the following resources are available:

pa.gov and COMPASS
Pennsylvania Department of Human Services: Contact them at 1-877-395-8930 or 1-215-560-7226 for further assistance.
Pennsylvania Health Action Network: Reach out to the helpline at 877-570-3642 or email helpline@pahealthaccess.org for additional support.
– 311 in Philadelphia

Exploring Health Insurance Alternatives

While some individuals may remain eligible for Medicaid, others may no longer meet the requirements. In such cases, it is important to explore alternative options for medical insurance coverage. Pennsylvania provides free and low-cost health insurance alternatives through the Pennie marketplace. For coverage options for children under 19, consider exploring CHIP.

AmeriBest Home Care Is Here to Help

The end of the COVID-19 public health emergency will impact many Medicaid recipients. Taking the necessary steps to maintain medical insurance coverage is crucial. By promptly updating information, renewing coverage, and exploring alternative options if necessary, Medicaid beneficiaries can ensure continuity of care and find peace of mind regarding their health coverage. Remember, assistance is available from various resources to help navigate this process effectively. Take action today to secure your Medicaid coverage and stay protected in these changing times.

Contact AmeriBest at 1800-HOMECARE for further assistance or learn more HERE.

In Home Caregiver in Harrisburg, PA: Providing Compassionate and Skilled Assistance to Aging Adults

in home caregiver harrisburg pa

As your loved ones get older, they may require extra care. You may choose to check your relative into a senior facility. But an AARP study shows 90% of adults over 65 prefer to age in place. Your best choice is to hire an in home caregiver Harrisburg, PA. The aid will assist your loved one with daily tasks. They will help them with personal and medical care. They will provide them with the assistance they need to live independently in their home.

It’s essential to find in home care services Harrisburg, PA that offer the right balance of skill and compassion. This article will discuss what to look for in your home health aide.


The literal meaning of compassion is “to suffer together.” It is a feeling that develops when you see someone suffering and feel motivated to relieve their pain. It is not the same as altruism or empathy but a related concept.

Compassion can be developed, but it cannot be learned. It is an innate quality often found in medical professionals.

So how does compassion come into play regarding in-home care services Harrisburg, PA? A home health aide will see the difficulty their client is having. They will come up with ways to make things easier.

This may include outright assistance. For example, if the senior has trouble eating, the caregiver may feed them.

Or the aid may use an angle that allows seniors to complete tasks independently. For instance, they may help a loved one rearrange their home to give them better access to the items they need often.


Skill is another necessary trait an in home caregiver Harrisburg, PA must have.

There are several skill sets a caregiver must develop. They must know the medical treatments their client needs. Their knowledge ensures they will oversee clients so they take their medications on time. They may also administer medications and treatment if recommended.

There are also several soft skills a caregiver must develop. They must be patient and put their client’s needs before their own. They must be adept at time management to ensure their caregiving duties are completed. They must be observant so they can recognize signs of deteriorating health.

What Sets AmeriBest In-Home Care Services Harrisburg, PA Apart

AmerBest believes we stand out thanks to our skilled, compassionate health aides and nursing assistants. We hire paraprofessionals that are vetted, trained, and covered by insurance. They can help clients with activities of daily living (ADLs) and instrumental activities of daily living (IADLs).

We realize our highly skilled staff would be nothing without compassion. Our home aids will show a sense of caring and warmth while dealing with their clients. Our low turnover rate ensures your loved one receives consistent care from the same team member.

The decision to get your loved one additional care is not an easy one to make. Contact AmeriBest to discover what our in home care services Harrisburg, PA entails. We will help improve your elderly relative’s quality of life.

Home Care Assistance in Harrisburg: Enabling Independence and Quality of Life for Seniors      

Home Care Assistance in Harrisburg, PA

Aging affects every aspect of our lives, including physical health, mental well-being, and social connections. It can also lead to a decline in physical and mental health. At AmeriBest Home Care, we believe in enabling seniors to live quality, independent lives by providing home care assistance in Harrisburg, PA. One of the best ways we’ve found to help seniors live independently is to promote regular physical activity.

The Benefits of Physical Activity

Regular physical activity improves physical health outcomes, including reduced risk of chronic diseases such as heart disease, stroke, and diabetes. It also leads to better mobility, balance, and flexibility, which are crucial for maintaining independence as we age.

Physical activity also has a positive impact on our mental wellbeing. It can reduce symptoms of depression and anxiety, improve cognitive function, and reduce the risk of cognitive decline. Regular physical activity has also been shown to improve sleep quality, which is increasingly important as we get older.

Physical activity also improves social connections. From daily walks in the community to exercise classes and groups, physical exercise provides additional opportunities for seniors to meet and engage with others in their community. This contact reduces feelings of loneliness and isolation in older adults.

Home Care Assistance in Harrisburg, PA

How Home Care Helps Incorporate Physical Activity into Daily Life

Home care aides can help seniors incorporate physical activity into daily life with ease. Caregivers can help seniors find enjoyable and sustainable activities. They can also provide companionship for activities like,

  • Walking
  • Swimming
  • Cycling
  • Gardening
  • Dancing
  • Yoga

Caregivers can also help seniors engage in strength-training activities that improve strength and balance. They can also help seniors gradually increase their physical activity so that they don’t injure themselves or take on too much too quickly.

Are You Looking for Home Care Assistance in Harrisburg?

Regular physical activity can have numerous benefits for older adults, including improved physical and mental health and social connections. Finding the right activity is key, and an AmeriBest Home Care assistant can help. Contact us today. One of our program coordinators can discuss your needs and help you select the program and services that are right for you.

Elderly Care in Harrisburg, PA: How to Find the Best Support and Services for Aging Adults

Has your aging loved one expressed a desire to age at home, but you worry about their care and safety? In our modern age, family members aren’t always able to serve as primary caregivers for their aging loved ones. For those who started their families later, they still have young children they’re caring for. Others have careers and financial responsibilities that demand too much of their time. In many cases, they simply live too far away from their loved ones to be a caregiver. If you need elderly care in Harrisburg, PA for your loved one, it’s important to know what to look for and how to find the best services.

Plan Ahead for Senior Home Care in Harrisburg, PA

The first step to finding elderly care services is to plan before you need them. Consider what you or your loved one may need as you age and how your living situation might change. Will you age in the home you live in, or do you plan to move into a smaller home or apartment? Do you have a chronic health condition that will create complications as you age? You should also consider your family history and how your parents and grandparents age.

If you’re approaching this as you need home care for yourself or a loved one, these are still key questions to ask.

elderly care harrisburg pa 2

What Support Does Your Loved One Need to Age at Home?

Once you’re looking at the reality of aging at home, it’s important to consider what your loved one needs to live independently. You have many choices for elderly care in Harrisburg, PA. Knowing what your loved one needs will help you make the right choices. It’s important that you,

  • Talk to your loved one about their needs and concerns.
  • Look at their personal care routines and if they need assistance with them.
  • Consider the household chores they have, including shopping, and determine if they need help with them.
  • Look at their diet and dietary needs.
  • Take into account their health and medical care needs.
  • Look at their financial situation to see what they (and you) can afford and what financial support options are available to them.
  • Consider their community activities and if they have regular access to family and friends.

Match Needs with Resources

In some cases, your loved one may have most or all the resources they need to age at home. If they don’t have a chronic illness or limited mobility, for example, they may not need additional assistance with household chores or personal care (however, you should still plan). If they are part of a religious organization, they may have volunteers around them willing to help with household chores, transportation, or even personal care needs. They may have family members around them that can serve as part-time or even full-time caregivers.

As you consider your loved one’s homecare needs, it’s important that you take these resources into account. You empower your loved one to stay connected to family and community, which leads to better outcomes when aging at home. You also help them focus on what additional services they may need to ensure all their needs are met.

Are You Looking for Home Health Care in Harrisburg, PA?

If you’re looking for home health care for you or a loved one, contact us today. One of our program coordinators can discuss your needs and help you select the program and services that are right for you.