The Science of Gratitude: How Practicing Gratefulness Impacts Aging and Caregiving

Caregivers Philadelphia PA

Gratitude is an essential character trait, providing a scientifically proven positive impact on overall well-being. Philadelphia PA caregivers and their clients can practice gratitude to reap the benefits it can provide. Read on for valuable tips that bring gratitude into caregiver-senior relationships.

How the Science of Gratitude Can Help Seniors

Seniors often deal with mental health issues. They suffer from anxiety and depression due to failing health, deaths, and isolation. A grateful attitude will help them overcome downfalls.

The benefits of gratitude in older people are outlined in Marilyn Schlitz’s Grateful Aging Program. The program was discussed in a 2017 NIH study.

The program requires seniors to take nine steps to embrace graceful aging. They include:

  1. Answer the call to transformation – question assumptions on aging to change your belief system
  2. Cultivate curiosity- find wonder in life
  3. Formalize a Grateful Aging practice- such as meditation, visualization, affirmations, and mindful breathing
  4. Set intention for Grateful Aging- Formulate an intention statement that outlines your gratitude goals
  5. Pay attention to the gifts of aging- be aware of the things you take for granted
  6. Build Grateful Aging habits- such as exercising and eating healthy
  7. Find guidance- Some seniors may require guidance in the form of books, podcasts, live events, and friendships
  8. Move to acceptance – change your mindset so you are ready to accept change
  9. Transform self and society- increase your wisdom to develop compassion for yourself and others

The Grateful Aging program can improve senior health, well-being, and quality of life.

How Gratitude Benefits Caregivers in Philadelphia PA

Many caregivers and health workers deal with professional burnout and depression. Some healthcare systems find gratitude combats these negative emotions. It also improves cardiovascular health, mental health, and stress resilience.

One 2020 NIH review studied the benefits of gratitude in the caregiver space. An included 2017 study showed that gratitude reduces stress in caregivers caring for people with dementia. A 2019 study showed appreciation for others and a “lack of sense of deprivation” reduced healthcare burdens.

Caregivers can practice gratitude through mindfulness, meditation, and affirmations. Agencies can also promote gratitude by launching campaigns that encourage gratitude and reward staff for showing gratitude. They can distribute pamphlets, create Gratitude trees, and so much more.

When both seniors and caregivers express gratitude, it enhances the relationship and brings overall improvements.

Caregivers in Philadelphia Are Doing Their Part

AmeriBest encourages our workers to integrate gratitude into everything they do. We do our part by hosting an annual Thanksgiving celebration. Staff and family members can enjoy delicious meals and giveaways.

We also provide opportunities for becoming a caregiver for a family member. Philadelphia PA residents can use our program to turn their caregiving efforts into careers. We offer competitive pay and benefits, a supportive environment, and ongoing education.

Gratitude helps caregivers and seniors enjoy a higher quality of life. AmeriBest is here to support life-improving efforts. Contact us to find out how we help our community.

Beyond November: Sustaining Support for Family Caregivers Year-Round

Get Paid to Take Care of Family in Philadelphia PA

November may be National Family Caregivers Month, but at AmeriBest Home Care, we believe you should honor caregivers year-round. Therefore, we proudly offer access and guidance to the state and government programs so you can get paid to take care of your family in Philadelphia PA. Keep reading to find out more!

About National Family Caregivers Month

National Family Caregivers Month (NFCM) encourages people to set aside time to honor the caregivers in their lives. It was initiated by the Caregiver Action Network (CAN) nonprofit. The organization provides education, resources, and support to family caregivers.

Caregivers often provide services to relatives for free. They deal with emotional, physical, and financial issues due to their sacrifices. NFCM is a way to show them our appreciation during a month when so many bond with loved ones.

Get Paid to Take Care of Family in Philadelphia PA

AmeriBest understands how difficult it can be to care for a loved one. We offer a program that allows people to get paid to take care of family. Philadelphia PA residents who care for senior relatives and relatives with disabilities are eligible to apply.

We offer competitive pay and benefits and consistent hours. Caregivers will get paid holidays, a $500 sign-on bonus, and other benefits. They will get paid on time, and they will work steady hours.

Caregivers train in a team-oriented, collaborative environment. Most aides say the support staff is the best thing about working at AmeriBest. We offer a workplace culture based on pride and camaraderie.

Start on your career path training in a state-of-the-art facility. Develop your skills with our ongoing education and training opportunities. No previous work experience is required.

How to Support Family Caregivers

  • Let a Caregiver Know You Appreciate Them: You can show a caregiver your appreciation by giving them a meaningful gift, taking them out for coffee, or just saying thanks.
  • Create Social Media Posts with Appropriate Hashtags: Raise awareness of caregivers’ kindness and sacrifices by posting about them on social media. Show you are part of the movement using hashtags like #NFCMonth, #NationalFamilyCaregivingMonth, Caregiving Happens, and #NCFM.
  • Donate to Related Nonprofits: Make a difference during NFCM by donating to nonprofits like the Caregiver Action Network, the National Council on Aging, and other related groups.
  • Attend Caregiver Events: Organizations host events that support caregivers and explore strategies to implement national healthcare. Consider attending one and recommend them to your community members.

AmeriBest is Your Top-Rated Home Care Choice

AmeriBest offers more than opportunities to get paid to take care of your loved one. Philadelphia PA families also appreciate our excellent homecare services. We provide various non-medical services, including meal preparation, light housekeeping, companionship, and more. Therefore, we are a go-to resource for people who hope to make caregiving for their loved ones into a career and for families who need the best care for their loved ones, providing education, guidance, and support when they need us.

Contact us to learn more about our services today!

Important Update to Your Medicaid Plan

Important Update to Your Medicaid Plan

According to the U.S. Department of Health and Human Services, COVID is no longer considered a Public Health Emergency. As a result, people covered by Medicaid during the pandemic may lose their benefits.

People must be proactive if they want to retain their benefits. The State of Pennsylvania requires all Medicaid patients to go through a renewal process to see if they are eligible. A renewal application can be filed online, by mail, by telephone, and in person.

Why is Eligibility Changing?

Healthcare systems became more flexible during the pandemic to extend care to vulnerable groups. Emergency waivers, regulations, and sub-regulatory guidelines were put in place to make care more accessible and to ensure providers could meet healthcare needs. Now that the health emergency is over, there is no need for expanded care, and many of these waivers and regulations will no longer be effective.

The end of the Public Health Emergency doesn’t necessarily mean you will lose your benefits. Many waivers ended on May 11, 2023, but others will remain active for six months after the emergency ends. Some waivers and flexibilities may stay in place indefinitely, including those that cover community-based and home-based care.

Visit the CMS Waivers, Flexibilities, and the End of the COVID-19 Public Health Emergency PDF for more details.

How to Keep Your Medicaid Benefits

Individuals who wish to maintain their Medicaid benefits must go through the renewal process. The process involves:

  • Update your information on the COMPASS website or by calling 877-395-8930 or 215-560-7226.
  • Renew your benefits by filling out the renewal forms mailed to you, completing renewal forms on the COMPASS website, or renewing by phone by calling 866-550-4355.

What If I Need Help Renewing My Medicaid Insurance?

Several resources are available for individuals who need assistance filling out their Medicaid renewal forms. These include:

  • PA.Gov and COMPASS
  • Pennsylvania Department of Human Services- Call 877-395-8930 or 215-560-7226
  • Pennsylvania Health Action Network helpline- Call 877-570-3642 or contact by email at
  • Call Philadelphia 311
  • AmeriBest 800-HOMECARE

What Can I Do if I Lose My Benefits?

If you lose your benefits, the Pennsylvania government offers other low-cost healthcare alternatives accessible through the state’s marketplace. If you have children under 19, you may also explore options at

AmeriBest Home Care Can Help

At AmeriBest, we understand you may be confused during this trying time. We are here to help. Call us at 1800-HOMECARE or read more here.
We will assist you in navigating the renewal and application process. We will ensure you have access to the high-quality care you deserve.

Nurturing Caregivers: A Solution to the Caregiver Shortage in PA

get paid for caregiving

Shortages in the healthcare community have been plaguing the medical industry since the pandemic. They are acutely felt in the caregiving sector. As professional caregivers leave, countless people must give up their jobs to care for elderly and disabled relatives. AmeriBest is solving the caregiver shortage by offering the opportunity for people to become certified caregivers with no prior experience. Read on to learn more about this state program.

The Caregiver Shortage in America

America’s senior population is growing. It should surpass 80 million by 2040. More caregivers are needed to assist them with their health and personal care needs.

The pandemic hit the industry hard. Three years later, it is still trying to recover. But nursing home and in-home care workers are currently 8% below what they were in 2020.

A CVS Health and Harris poll found that 57% of Americans say there are not enough professional caregivers. 51% say it’s hard to find professional caregivers. 13% of caregiver respondents had to quit their jobs to become a caregiver. 24% had to cut their work hours.

The toll on caregivers is more than economic. They are also suffering emotionally. 49% say their mental health has suffered. 76% say they have sacrificed elements of their personal life for caregiving.

How Caregivers Can Get Help

Fortunately, there are programs available that aid caregivers and their loved ones. They include:

Medicare Advantage: Medicare Advantage offer benefits that cover dental, vision, and hearing exams and may also cover dental, eyeglass, and hearing aids. Some programs may also aid in purchasing over-the-counter medications, health aid supplies, and healthy foods.

Resources for Living: This program offers Aetna Health Advantage members and their caregivers access to consultants that help them find resources in their community for in-home care and respite care. They can also assist them in locating caregiver support groups that help with stress management.

Papa: Papa provides Aetna Medicare Advantage plan members access to Papa Pals- people who offer companionship and assistance with everyday tasks.

How AmeriBest Home Care is Making a Difference

AmeriBest is doing its part by offering caregiver certification to people who have no prior experience. Workers train in a supportive, team-oriented environment. We provide professional training in a state-of-the-art facility. Caregivers will enjoy the culture of a collaborative workplace.

They can also count on competitive pay and benefits. They can take advantage of consistent, flexible hours and perks like paid time off and holidays and a $500 sign-on bonus. They will work with one of the largest and fastest-growing providers in the state.

Our efforts are bringing more workers to the caregiver community. Our competitive pay and benefits present attractive options to unskilled workers. People caring for a loved one may join to get paid for their efforts.

AmeriBest’s “Become a Caregiver” program is one of the many ways we help our community. We also provide the best care to our clients and families. Contact us to learn how you can get started on your journey.

AI in Home Care: Are Caregivers Being Replaced?

AI in Home Care: Are Caregivers Being Replaced?

The medical industry is changing. AI is now integrated into many health processes to produce more accurate diagnoses and minimize labor. But will the AI revolution reduce the demand for caregivers?

The answer is no. There will never be a replacement for the personalized care a caregiver can provide. However, AI can enhance caregiver services to make them more efficient. Read on to find out more about the blossoming relationship.

How is AI integrated into In-Home Care?

Health Monitoring: AI can monitor patient vital signs like heart rate, respiration, blood pressure, and more. If unusual rates are detected, it can alert healthcare providers. It ensures caregivers are aware of changes that affect how they administer care. It also keeps them in the loop when they are away from their clients.

Mental Health Monitoring: AI can identify trends in behaviors and risk factors to assess the risk of depression, anxiety, dementia, and other cognitive issues. The information allows caregivers to tailor plans that include cognitive exercises and therapies that meet their client’s unique requirements. They can also alert caregivers when signs of mental deterioration are detected.

Increase Efficiency: Caregivers often play catch-up because they must juggle various tasks. AI helps them become more efficient by allowing them to easily coordinate with case managers, manage medications, and monitor patient progress. It also provides easy access to patient health records so they can determine the best patient care and minimize errors.

Improves Agency Operations: AI improves agency operations to provide better service directly and through their caregivers. It can optimize scheduling and routing so agencies minimize travel time. It provides data that helps agencies identify problem areas, improve efficiency and reduce costs. It streamlines operations like inventory, billing, and scheduling so staff members can focus on more pressing tasks.

Digital Chatbots: Caregivers offer companionship to seniors. They reduce feelings of depression and anxiety related to failing health and isolation. But digital chatbots provide a similar service when caregivers are not around. They use voice assistants, smart speakers, or algorithms to mimic natural language to keep clients company and collect information on their emotional states. The data is passed on to caregivers to determine the best-customized care plans.

AmeriBest Provides Opportunities in the Caregiving Space

AI may replace workers in some industries. But the caregiver industry will remain strong. AI will help employees and agencies improve their systems and provide an even higher level of care.

And nothing will replace the personal touch a caregiver provides. Caregivers offer companionship and customized care that is irreplaceable.

Caregiving is a thriving industry with lots of demand. If you wish to get in on the ground floor, AmeriBest can help.

AmeriBest provides training to individuals starting in the caregiver industry. We offer competitive pay and benefits and consistent, flexible hours. Workers receive professional training in our state-the-art facility.  They can thrive in a team-oriented, collaborative environment.

Caregiving is a stable and rewarding career. Contact AmeriBest to get started today. It’s one of the best decisions you can make.


Breaking Barriers: Home Health Aide Jobs With No Experience Needed in Philadelphia, PA

Home Health Aide Jobs with No Experience Needed in Philadelphia, PA

Are you looking for a meaningful career? AmeriBest offers opportunities for home health aide jobs with no experience needed in Philadelphia, PA. Read on to find out how to join our team.

What AmeriBest Home Care Philadelphia Offers

AmeriBest offers specialized training by professional nurses in a state-of-the-art facility. On-going training and additional education will keep you on top of the latest healthcare industry news. You do not require previous work experience to get started.

We provide team-oriented support. A recent employee survey shows that our support staff is the top reason why people like working for our company. Our collaborative environment focuses on camaraderie and infuses a sense of pride in everything we do.

Once you get started, you will benefit from competitive and reliable pay. You will consistently get paid on time and gain direct access to our payroll department. If you can’t wait for payday, you can get paid sooner through our Direct Pay Option.

Benefits include health care, paid time off, paid holidays, a $500 sign-on bonus, and more. As a fast-growing provider, we offer consistent hours and flexible schedules.

Why Work as a Home Health Aide?

Rewarding experience: Working as a home care aide is a rewarding experience. You will make a difference in your client’s life. They will benefit from your companionship and your ability to make them happier, healthier individuals. The family will be grateful for your efforts in improving their loved one’s quality of life and for taking the stress of caregiving off their shoulders.

Great Experience: Home care aide work can prepare you for other jobs in the medical field. You can use your experience to qualify for positions, such as medical assistant, social worker, and more.

Good Pay and Benefits: If you work at AmeriBest, you can take advantage of our competitive pay and terrific benefits.

Which Home Care Agencies Can I Work For?

AmeriBest offers terrific employment opportunities. But if you want to investigate your options, you can consult a list of home care agencies in Philadelphia, PA. They are available on the Pennsylvania Homecare Association website.

Go to the website to locate agencies based on the type of care provided and the counties served. Each agency listed is reliable and backed by the state.

How to Get Started Without Any Experience

You can begin your caregiver career by clicking the link on your website. You can fill out a form with your information, and one of our reps will get back to you. Or you can call to talk to someone directly.

AmeriBest offers home care aide jobs with no experience needed in Philadelphia, PA. We help the community find job opportunities and become gainfully employed. We offer rewarding experiences to those in need.

We also provide exceptional non-medical services to seniors. We offer meal preparation, light housekeeping, self-care assistance, medication reminders, transportation assistance, companionship, and more. We are known for our exceptional staff and our ability to provide comfort.

We offer home health aide jobs, no experience needed in Philadelphia, PA. Contact us now to learn how we can jumpstart your healthcare career!

How to Get Senior Services in Philadelphia PA?

senior services philadelphia pa

There may come a time when your elderly relative needs additional care. You may look into senior services in Philadelphia, PA. But it can be challenging to figure out where to start. This article will serve as a guide to help you determine how to get the Philadelphia senior care that’s right for your loved one. First of all, ask yourself a question:

What Type of Senior Services in Philadelphia, PA, Does My Loved One Need?

The first step will involve determining what type of senior services are suited to your loved one’s needs. You must consider if they need home care or nursing home care. Most seniors prefer to age in place. But a residential home may be the best choice if your loved one has advanced medical needs.

You must also consider the scope of care your loved one requires. Do they need assistance with everyday tasks? Or do they have more pressing medical needs?

Determining the care best suited to your loved one’s needs will help you focus on the agencies that offer the required services. It will narrow down your search.

Do an Internet Search

An internet search is a recommended place to start your journey. It will turn up several home aides and nursing facilities in your area. You can go from there to see which ones look right for your loved one. You can also look at reviews and testimonials to determine the type of experience they offer.

Ask Friends and Family

You may have friends and family who have needed additional care for their loved ones. You can ask them what agency they used and learn about their experience. These referrals can guide you in the right direction.

Use Government Sites

Some government sites can match you with a senior service provider that’s right for you. For example, you can search for Philadelphia senior care on the Pennsylvania Homecare Association website. They will help you find quality services in your area.

Use an Agency

If you think the home care route is best for your loved one, you may refer to a staffing agency. The agency will find you an aide suited to your loved one’s needs.

The Philadelphia Corporation for Aging

The Philadelphia Corporation for Aging is another service that will help you find senior services in Philadelphia, PA. They take a personalized approach.

People seeking care for their senior relatives can call the agency or complete an online form on their website. An agent will get back to you to set up an assessment to determine your loved one’s needs. They will work with a state-independent enrollment broker to set up services best suited to their needs and income requirements.

Call AmeriBest Home Care!

If you require home care for your loved one, you can go to the source by calling AmeriBest first. Call 1800-HOMECARE today and speak to one of our compassionate care pros today.

AmeriBest specializes in community-based healthcare and home aide services. We will improve your loved one’s quality of life. We offer various non-medical home care services, including assistance with everyday activities, medication reminders, companionship, and more.

Contact us to discover how our senior services in Philadelphia, PA can benefit your family.


Is There a List of Home Care Agencies in Philadelphia PA?

list of home care agencies philadelphia

There may come a time when your senior loved one requires extra care. Home health aide is a good option because it allows seniors to age in place. It is also a less expensive option compared to a residential nursing home. But it’s essential to find a home care agency you can trust. A good agency will provide an aide that ensures your loved one receives the best care possible. But finding the right resources can be difficult. You may wonder, is there a list of home care agencies in Philadelphia, PA? Pennsylvania Homecare Association offers a list of home care agencies in Philadelphia, PA, that helps you find the ones best suited to your needs.

What is the Pennsylvania Home Care Association?

The Pennsylvania Homecare Association is a state trade association representing nearly 700 home healthcare organizations. It focuses on homecare members advocating for patients and consumer wellness and developing regulations that improve the industry. Its 46% growth increase since 2010 is a testament to the organization’s value.

The organization hosts events and educational programs throughout the state to educate members on topics that will help them improve their level of care. They initiate legislation that betters the quality of health care. They find solutions for home care organizations that smooth operations and provide better service to their clients.

They also operate the Pennsylvania Foundation for Home Care and Hospice, a non-profit that offers training, education, and scholarship opportunities for home healthcare and hospice workers. Individuals can go through the program to find home health aide jobs with no experience needed in Philadelphia, PA.

Why Use a List of Home Care Agencies?

The PA Home Care Association is beneficial as it:

Helps You Find Care Easily: You can use the platform to find programs best suited to your loved one’s needs. You can search by the type of care provided, the agency name or the county served.

Offers Quality Assurance: Healthcare agencies that are members of PA Home Care are in line with the organization’s commitment to providing top-notch healthcare. You can count on them to provide quality care to your loved one.

Supports a Good Cause: When you choose the PA Home Care list of home care agencies in Philadelphia PA you are supporting an organization that advocates for better quality healthcare in the community and its partners. You are backing its efforts, including those to help people secure home health jobs with no experience necessary in Philadelphia PA.

AmeriBest Home Care is on PA Home Care’s List

AmeriBest is proud to be included on the PA Home Care List. Our membership shows we support the organization in improving health care services. We help families get the best care possible.

We offer various services ranging from assistance with everyday activities to medication reminders. Our staff of over 2000 caregivers receive professional training in a state-of-the-art facility. We make it easy for families to get the care their loved one requires.

Look us up on the PA Home Care list or contact us directly to discover how we can help your elderly relative improve their quality of life.

Philadelphia Medicaid: A Comprehensive Guide for Eligibility and Benefits

medicaid philadelphia

Low-income seniors are more likely than their middle or high-income peers to lack access to healthcare. Fortunately, Medicaid helps Philadelphia seniors who otherwise afford insurance premiums access the healthcare they need. Understanding the eligibility requirements, however, is one of the biggest barriers seniors often face to accessing the care they need. At AmeriBest Home Care, we strive to empower seniors in our community to live independently and assist them in meeting their needs. Here is our comprehensive guide on Medicaid, both eligibility requirements and benefits.

Medicaid Benefits

Medicaid, also called the Medical Assistance Program, is funded jointly by the state and federal governments. Medicaid provides healthcare coverage to low-income families and individuals, including seniors. The program covers a wide range of services to meet seniors’ healthcare needs including,

  • Doctor visits
  • Hospitalization
  • Emergency care visits
  • Prescriptions
  • Long-term care

The Pennsylvania Department of Human Services (DHS) administers the Medical Assistance Program. Apply for Medicaid through the DHS website or by visiting their local County Assistance Office.

Qualifying for Medicaid in Philadelphia

To qualify for Medicaid in Philadelphia, you must satisfy four requirements: Residency, Citizenship or Immigration Status, Category, and Income/Resource Limits. Navigating these requirements can seem daunting. Let’s break them down.

(1)          Residency

The state of Pennsylvania considers you a resident as long as you are present in the state and intend to stay. You don’t have to have a permanent residence, nor do you have to spend any specified amount of time in the state. You do need a place to receive mail, since Medical Assistance sends information via US Mail.

(2)          Citizenship and Immigration Status

You have to prove that you are either a US citizen or that you have the required immigration status to receive Medicaid. You are a citizen if you were born in the US, regardless of your parent’s citizen status. Immigrants must be “lawfully present” in the US or “qualified”. Qualified immigrants include,

  • Green card holders
  • Refugees
  • Asylees
  • Cuban/Haitian entrants
  • Conditional entrants
  • Individuals paroled into the US for more than a year
  • Certain survivors of trafficking or domestic violence and their children
  • Persons granted withholding of deportation or removal

Lawfully present immigrants include,

  • Those with temporary resident status or pending applications
  • Family unity beneficiaries
  • Those with employment authorization
  • Those with approved visa petitions

(3)          Category & (4) Income Limits

Income and resource aid limits vary by category, so it’s important to determine the category you fit into. You may meet the criteria for more than one category, in which case you should apply under the category that provides you the most benefits.

For seniors, these categories include,

Healthy Horizons

Adults 65+ whose

  • Disability is expected to last more than 12 months
  • With income at 100% of the Federal Poverty Limit
  • With resources limited to $2000 for a single person or $3000 for a couple

Medicare Savings Program

Adults who

  • Qualify for Medicare
  • With income at 135% of the Federal Poverty Level
  • With resources limited to $7860 for a single person or $11,800 for a couple

HCBS Waiver Programs

Home and Community-Based Services Waiver for those who

  • Require an institutional level of care
  • Require other functional care that varies by specific waiver
  • Have an income limit of 300% of the Federal Benefit Rate
  • Have a resource limit of $8000

Examples of income that may be counted when determining eligibility include,

  • Temporary Assistance for Needy Families (TANF) benefits
  • Supplemental Security Income (SSI)
  • Supplemental Nutrition Assistance Program (SNAP) benefits
  • Low Income Home Energy Assistance Program (LIHEAP) benefits
  • Foster Care payments
  • Certain housing or utility subsidies
  • Weatherization Payments

Home Care vs Facility-Based Assisted Living in Philadelphia PA

Are You Applying for Medicaid to Cover Senior Care in Philadelphia, PA?

At AmeriBest Home Care, we want to empower you to choose the right care and program for you or your loved one. We can help educate you on the categories, limits, and options available to you. Whether you’re caring for elderly parents or someone with a disability, it’s important to consider your options carefully.

Contact us today to discuss your options with one of our program coordinators.


Senior Services in PA: Empowering Older Adults for a Better Quality of Life

senior services pa

Aging can leave us feeling disempowered as we face changes in our lives and in our health. Technology, improved healthcare, and senior services in PA help seniors live longer, and more fulfilling lives. Their caregivers, family and friends and home health care aids, can help empower seniors to be involved in their own care and regain control over their lives. Let’s look at the ways you can support your senior loved one.


Encourage Seniors to Age at Home

One of the most important ways you can empower your senior loved one is to help them age at home. Studies have found that older adults who live in long-term care facilities require more assistance and are at greater risk for disabilities and hospitalization due to increased frailty. While frailty is a natural part of aging, living in facilities can accelerate the development of frailty due to poor self-perception and greater caregiver dependency compared to independent living.


Senior care services like AmeriBest Home Care and family/friend caregivers provide seniors aging adults with help when and where they need it while encouraging them to live independently. Because in-home services are tailored to a senior’s specific needs, seniors are less likely to become dependent on their caregivers and more likely to have a positive self-perception.


Encourage Self-Care

Self-care is healthcare. When we take time to care for ourselves, we improve our overall health as well as our emotional and mental wellbeing. This is especially important as we age, when depression, chronic health conditions, and potential social isolation can increase. Encourage your loved ones to take time for themselves in simple ways. Some simple self-care seniors can provide themselves include,


  • Setting aside time to relax with music, reading, or a simple hobby.
  • Writing a daily journal.
  • Writing a memoir to preserve memories.
  • Doing exercises like yoga or low-impact aerobics.
  • Walking outside or working in a garden.
  • Eating a healthy diet, including healthy “treats” like a favorite fruit.
  • Creating a grooming routine.


Prepare the Home for Aging in Place

Help your senior loved one age at home safely by preparing their home. From slippery bathtubs to high shelves, many homes aren’t made with seniors in mind. Do a home audit to determine potential safety hazards and plan changes. Some changes to consider include,


  • Installing grab bars in the shower and next to the toilet.
  • Change cabinet and pantry storage to remove the need for seniors to stretch or bend to reach items they need daily.
  • Install a ramp or chair lift for those with limited mobility.
  • Provide nightlights in hallways and in the bathroom.
  • Remove clutter and trip hazards from the home.


Take Advantage of Senior Care Services in Pennsylvania

From Medical Assistance to community programs, you can find help for seniors throughout Philadelphia. At AmeriBest Home Care, we can help connect you to valuable services that can help you care for your loved one and help empower them as they age at home. We also provide personal care, companionship, transportation, and respite care services to empower you and your loved one.


Are You Looking for Senior Care Services in PA?

At AmeriBest Home Care, we want to empower you to choose the right care for you or your loved one. Whether you’re caring for elderly parents or someone with a disability, it’s important to consider your options carefully. Contact us today to discuss your options with one of our program coordinators.