Transforming Compassion into Income: Exploring Opportunities to Get Paid to Care in Harrisburg, PA 

Medicaid Family Caregiver

Family caregiving is both rewarding and a significant responsibility. Supporting your loved one in the comfort of their own home is a valuable experience that many wish to provide for their relatives. However, it can also strain caregivers financially, emotionally, and physically.  Know that if you’re looking for ways to ease your financial burdens while providing compassionate care to your family member, you’re not alone. The unique set of concerns faced by family caregivers in Pennsylvania leaves many exploring avenues to get paid to give care in Harrisburg, PA. 

 

Ways to Get Paid to Care in Harrisburg, PA 

Medicaid is perhaps the most advantageous way to get paid for being a family caregiver in Philadelphia, Pennsylvania or the surrounding area. Medicaid waivers, in particular, can be used to compensate family members caring for their disabled or elderly family members who still live at home. 

These government waivers allow the state, via home care agencies, to financially assist caregivers in providing in-home personal care and household services to individuals living outside assisted care facilities. There are various Medicaid waivers, each with its own eligibility requirements. Regardless of the type of waiver, the majority are overseen by the Pennsylvania Department of Human Services.

 

How Can My Family Member Become Eligible for Paid Family Caregiving in PA?

First, the relative needing care must qualify to receive payment via a Medicaid waiver. A physician who can certify that long-term support or services are needed can determine eligibility for functional requirements. Financial eligibility is set and reviewed by the state, as income limits must be met to qualify for the Community HealthChoices (CHC) Medicaid waiver. 

Once qualified, the CHC managed care program offers various plans. Working with a Pennsylvania Independent Enrollment Broker can help you determine eligibility, enroll, and understand the services available. 

 

How Do Home Care Agencies in PA Help with Compensation?

Once your family member is confirmed to be eligible, they will need to choose a home care agency that allows the employment of family members as caregivers, like AmeriBest Home Care. The agency facilitates training, development, and ongoing support of the family caregiver to ensure they are able to provide the best care possible for their loved one. 

Additionally, the agency is responsible for payment, benefits, and continued development opportunities. Once hired, the family caregiver becomes a regular company employee and is put on the payroll just like every other staff member. 

Home care agencies in Harrisburg, PA, such as AmeriBest, provide the best of both worlds. They help ensure you have the skills and knowledge needed to provide loving and effective care to your relative. Meanwhile, they also oversee payment and benefit disbursement (if applicable), helping to relieve some of the stress from you and your loved one. 

 

How Much Compensation is Offered to Get Paid to Care in Harrisburg, PA?

The fixed rate of the Medicaid waiver payment determines compensation for family caregivers in Pennsylvania. Medicaid gives a specific amount to home care agencies that is then used to pay family caregivers. Rates can also vary by the home care agency, but most have a similar pay range. 

 

Family Caregiver AmeriBest

 

Choose a Supportive Home Care Agency; Choose AmeriBest Home Care 

Receiving compensation for supporting your relative can help relieve financial stress and allow you to fully enjoy the rewarding experience. But it is only part of the equation. Don’t choose a home care agency based on pay alone. 

It’s important to consider the training, development, and additional benefits provided by the company. AmeriBest Home Care understands the complexities and concerns of being a family caregiver. We work to empower and support family caregivers across Pennsylvania – equipping them with the resources, information, and skills they need to make paid family caregiving as easy a journey as possible. Reach out today to learn more about joining our team.

Understanding Eligibility for a Family Members in Harrisburg, PA

Home Health Care in Harrisburg, PA

Caregivers often face financial difficulties. They must take time off work to care for loved ones. If they seek professional assistance, out-of-pocket expenses will add up. The state of Pennsylvania offers a solution. Through the CDPAP program, you can get paid to care for family members in Harrisburg, PA. Read on to find out how it works.

Why Become a Caregiver for Your Love d One

·  Relieves the financial burden of caregiving: When caregiving becomes your career, you will no longer need to take time off work to care for your loved one. You will receive a paycheck for the care you provide.  

·  You know your loved one is in good hands: When you provide care, you know your loved one will always be looked after by a trusting aide.

How to Get Paid to Care for Family Members in Harrisburg, PA

Qualifications

A caregiver must meet the following qualifications to be eligible for the CDPAP program:

·  Must be at least 18 years of age

·  Must be a Pennsylvania resident

·  Must have completed caregiver training

·  Must have obtained necessary certifications.

Program Options

Medicaid Home and Community-Based Services Waivers

The HCBS waiver allows Medicaid recipients to appoint a caregiver of their choice. The waiver can also cover certain care expenses. Medicaid provides limited HCBS waivers, so applicants must apply promptly to qualify.

PDA 60+ Waiver

The PDA 60+ waiver is available for Medicaid recipients 60 and older with dementia, Parkinson’s, Alzheimer’s, and other types of cognitive issues. It allows family members to care for older relatives in familiar surroundings. Eligibility requirements can vary by county.

Pennsylvania Caregiver Support Program

This program provides financial reimbursement for family caregiver costs, including services and supplies. Caregivers are also provided access to resources for respite care and other services to avoid burnout. 

Families that qualify will be assigned a care manager who will evaluate the family’s needs and create a customized plan. Financial eligibility requirements apply.

PCAFC for Veteran Family Members

The PCAFC is available for veterans who sustained disabling injuries or illnesses in the line of duty. To be eligible, the veteran must require assistance with at least one daily living activity. 

The program provides a $2750 monthly stipend to cover care costs. It also provides caregivers access to training, counseling, and respite care.

Family Members in Harrisburg, PA

 

Work for a Home Care Agency

Working for a home care agency may be the most straightforward way to get paid to care for family members in Harrisburg, PA. The agency will determine your eligibility and provide the training you require. They will allow you to follow a new career path and reduce the financial burden of caregiving.

Many caregiver agencies offer training so you can get paid to care for a loved one, but AmeriBest stands out as a preferred provider. We offer competitive pay and benefits, consistent hours, and a supportive environment. Our ongoing training will help you establish yourself in the industry.

We also provide services for families that require professional caregivers. Our caring and compassionate aides offer various non-medical services. We will provide an easy process that puts your mind at ease.

Contact us to learn how you can get paid to care for family members in Harrisburg, PA.

National High Blood Pressure Education Month

Did you know there are waiver home care programs for seniors with high blood pressure? Waiver programs like those AmeriBest of Harrisburg, PA, participate in allow people to get proper care at home for lower costs than in an institution. As you can imagine, having these programs provides great peace of mind to families and patients alike.

May is dedicated to Blood Pressure Education so that you can help your loved ones who are at risk.

What is Blood Pressure

Blood pressure comes from blood pushing against arteries as it moves through your body. Everyone’s blood pressure rises and falls daily. There are two blood pressure measurements

  • Systolic: This number indicates the pressure in your arteries during a heartbeat.
  • Diastolic: This measures pressure in your arteries between heartbeats. 

Normal blood pressure is considered 120 systolic over 80 diastolic. 

What is High Blood Pressure

Hypertension is another name for high blood pressure. While your blood pressure may go up with exertion, for example, when it stays up there’s a reason for concern. As your blood pressure rises, the risks of a stroke, heart attack, or heart disease go up. 

When your health care provider, or that of your senior, diagnoses high blood pressure, they can then work on a treatment plan for reducing those numbers. Some providers consider 130/80 high, while others pin it at 140/90.

Signs and Symptoms of High Blood Pressure

At AmeriBest Home Care Harrisburg, PA, we believe that remaining informed and involved is vital to the care of your elder. We are a top, in-home caregiver with waiver plans and take great strides to educate our staff, too.

You can begin by learning how to take blood pressure at home if you do not have a caregiver, aid, or nurse. It is the only way to know your blood pressure changes. Remember that high blood pressure is called the silent killer because so many people never know they have it.

There are all kinds of equipment you can buy for measuring blood pressure, and it’s not overly expensive. Beyond that, here are some signs of high blood pressure:

  • Breathing difficulty
  • Chest pain
  • Confusion
  • Dizziness
  • Eyes with blood spots
  • Flushing
  • Nervousness
  • Nosebleed
  • Pounding in your ears or chest
  • Sleep interruption
  • Weariness

The longer high blood pressure continues, the more it can damage your arteries. In turn, this leads to heart disease, heart attack, or heart failure. 

Brain & Other Problems

If high blood pressure blocks blood to the brain, the lack of oxygen causes a stroke. Additionally, there is a link between high blood pressure and decreased cognitive functions. Adults with high blood pressure face increased potential for kidney disease, too

Prevention & Management

There are some simple things that help prevent and manage high blood pressure. Encourage your loved one to have about 30 minutes of activity a day. Help them prepare a healthy diet, low in salt and alcohol. And find ways of managing stress. Often, having a waiver home care plan for seniors in place not only decreases your loved one’s anxiety but also your own! Self-care matters. 

Call AmeriBest’s Harrisburg, PA office any time (717-545-2920), email info@ameribest.org, or use our contact form online for further information.

AmeriBest Caregiver Jobs for Home Care in Harrisburg, PA

AmeriBest Home Care is hiring! We are looking for conscientious, empathic people to join our in-home health service team in the Harrisburg, PA area. Whether you’re already a caregiver, or just thinking about moving into this area for your career, we have a lot to offer you, including a positive atmosphere where your efforts not only matter, but we appreciate them! 

Why AmeriBest?

There is a reason AmeriBest ranks among the top home care agencies for nursing and caregiving. We invest in our employees and value their contribution to the dignity of individual clients. With AmeriBest you’ll be part of improving a person’s and family’s quality of life every day. 

Our benefits plan is among the best you’ll find, starting with paid training. We’re not going to just send you into the field and let you fend for yourself. Doing all your tasks well means our clients remain safe and comfortable in their homes. The theme of AmeriBest really boils down to that-providing high-quality, compassionate personal care services to people in our community. 

Our Benefit Plan: A Closer Look

When you are considering a caregiving position, it helps to have points for comparison. The AmeriBest Benefit Plan is outstanding and includes:

  • 401K
  • An app for Daily Pay, giving access to your income any time, anywhere
  • Bereavement and maternity leave
  • Electric timekeeping
  • Life insurance for full-time employees – $15,000
  • Medical, Dental, Vision Insurance. The basics are covered at 100%
  • Monthly recognition awards for “caregiver of the month”
  • Paid Holidays: 7 a year with time and a half for working any of them.
  • Sign up bonus
  • Supplemental insurance options such as short term disability

You won’t be disappointed. 

Why Become a Personal Caregiver?

Let’s face it, some careers are not for everyone. But if you love working with people and have a natural nurturing ability, being a home care aide may be the ideal choice. As a home care assistant you:

  • Provide comfort and companionship to individuals in need.
  • Keep the individual and family connected medically and with the community.
  • Can grow your career. Training is only one step along the path. You can specialize!
  • Enjoy flexibility. You create your schedule in tandem with AmeriBest HR, one suitable to your situation. 

Plus, your individuals and their families appreciate your help. Unlike many jobs where you never hear “please” or “thank you,” the people you work for are grateful for the relief you provide.

Job Opportunities

There are three positions in Harrisburg, PA for which we always seek exceptional applicants:

  • Personal Care Assistant
  • Registered Nurse
  • Speech Therapist

In any of these jobs, you provide consistency, knowledge, and skills that are so important to individuals needing extra help at home. Plus, your career profile doesn’t have to stop with one niche. We encourage career development and provide paid training for things like CPR, signs of abuse, and sound nutrition practices.

Ready to Apply?

You can fill out an application right now, online. Alternatively, call 717-545-2920 or email info@ameribest.org. 

Becoming a Caregiver: How to Navigate Your Way through the Stress

Becoming a Caregiver: How to Navigate Your Way through the Stress

As COVID-19 sends us all to our homes and families, many Americans are suddenly finding themselves having to act as caregivers.

Adult children, who never before had to care for someone else’s life, are now having to cope with the stresses of caregiving. They’re having to learn how to balance the time, the money, the work load, as well as how to actually take care of a senior citizen.

If you’ve suddenly found yourself in the same or similar boat, keep on reading for some pro suggestions to help you navigate your way through this ever-changing time.

Remember: You’re not alone.

The most important thing about becoming a caregiver is to remember that you are not in it alone.

In fact, according to AARP’s research report on Caregiving in the United States in 2020, there is an estimated 41.8 million Americans providing care for seniors 50 and older.

This means, that you have resources. And you should take advantage of those resources. You don’t have to figure everything out on your own. You can get help and advice from those who have already gone through what you’re going through now.

And if you’re still struggling to stay afloat, you can always ask a friend or hire an experienced aide to come in and take care of your senior every now and then. This will give you some time to take a breath and get yourself caught up.

Don’t forget about your own health.

When you’re busy taking care of someone else, it’s easy to forget to take care of yourself.

Sadly, 23% of Americans have claimed that caregiving has had a negative impact on their own health- a 6% increase from 2015.

No matter what, you should always be watching your health, both physical and emotional. Don’t neglect things like exercise, nutrition, social interaction, relationships, self-care, etc.

Family caregivers often rationalize that caring for their loved seniors takes precedence over caring for themselves. But, what they don’t realize is that it’s not an either-or situation.

You can care for your seniors and care for yourself.

  • If you’re making a healthy meal for your senior, make one for yourself too.
  • If you’re making your senior exercise, follow along with your own workout.

Find little ways to care for your own health at the same time that you care for your senior’s.

Get paid to be a caregiver.

One of the biggest stress factors of caregiving is finances. The reason is two-fold:

  1. Caregivers often end up dipping into their own checking and savings accounts to pay for their seniors’ medical necessities.
  2. Caregiving takes the time of a full-time job. Which means, that caregivers lose out earning money from jobs they would have been able to do had they not been caregiving.

Ease the financial stress by getting paid to be a caregiver.

Agencies like AmeriBest Home Care are always looking for new talent to join the family. AmeriBest has opportunities for full-time, part-time, and per diem work- no experience necessary!

Sometimes, caregiving isn’t a choice. It’s a necessity.

And, when that happens, you may as well make the most of it.

6 Tips for New Caregivers During the COVID Pandemic

6 Tips for New Caregivers During the COVID Pandemic - AmeriBest Home Care

Stuck at home these days, many of us are finding ourselves having to take on new roles that we would otherwise pay someone else to fill. And this can be a little scary to do without positive guidance.

If you’ve suddenly found yourself having to act as a family caregiver, here are 6 tips and tricks of the trade.

Write things down.

When you’re caring for someone else, it’s important to stay organized. It’s all too easy to forget someone else’s schedule, so make things simple for yourself and write things down.

If you prefer typing that’s cool too.

Just having a mapped-out list of what needs to be done and when can easily knock down the stress levels a few notches.

Automate as much as possible.

Another easy way to keep track of everything is to set up daily reminders. There are a ton of apps out there that can help with medication scheduling, appointment tracking, as well as just general to-do list entries.

These apps will not only help remind you of what needs to be done, but also give you the extra push to get up and get going.

Don’t be afraid to ask for outside help.

One of the biggest mistakes new caregivers make is thinking that they have to take care of everything themselves.

But the truth is, there are plenty of people able and willing to help. If you’re getting overwhelmed, stressed, or just want some guidance- don’t be afraid to ask for outside help.

Call up friends, family, or professional home care aides. And, don’t let yourself get to a mental breaking point before you do so.

Asking for help demonstrates responsibility and caring.

Schedule family time.

It’s easy to get so wrapped up in the work of caregiving, that you start to ignore the fun of it.

Caregiving is a remarkable task that lets you care, bond, and connect with your senior. If you’re not enjoying the work you do, you’re missing out on the core of caregiving.

To rekindle the spark, schedule some fun family time. This could be watching some TV together in the evening, building a project together in the afternoons, or even just bonding over some old photos in the basement. The main idea is to find something you both enjoy and set aside quality time for each other.

Watch your health.

You’ve probably heard this before, but you can’t take care of others if you don’t take care of yourself.

Letting yourself get run down and weary is no way to treat yourself as a caregiver. If you want to give your senior the best care possible, then you have to be up for the challenge and in good spirits. And, in order to feel that way, you have to take care of your own health too.

This means, taking breaks when you need them, giving yourself some alone time to refresh, watching your diet and fitness, and being overall kind to yourself.

Which leads us to our last tip…

Speak to yourself with compassion.

If you missed something on your to-do list, or you just didn’t have time to get something done- don’t stress. The worst thing you can do is beat yourself up over something you’re only just getting the hang of. You wouldn’t do that to others, so don’t do that to yourself.

Instead, look at where you went wrong with a non-judgmental perspective. Understand what led you to make that mistake and learn from it. Then move on and give yourself some compassion.

You’re doing the best you can.

Senior Caregiver Health at Risk: Facts, Signs, and Solutions

Senior Caregiver Health at Risk - AmeriBest Home Care

When it comes to seniors and caregiving, attention is always placed on the seniors’ well-being.

Which makes sense.

However, there’s another important player in the caregiving cycle that deserves attention too. And, that another player is the one giving the care- the dutiful family member who spends the day in and day out helping to care for the loved senior, and who often gets overlooked or overworked.

In this article, we’ll go through the facts of caregiver health, the signs of an overworked caregiver, and some practical solutions.

The facts behind caregiver health.

As more and more baby boomers enter their senior age, more family members are being called upon to care for their parents, grandparents, uncles, and aunts.

While caregiving is amazing to work and truly exemplifies the meaning of family, it can also be quite a strenuous job. Especially, for those family members who also have their own spouses and children to take care of. Needless to say, the time commitment and workload of caregiving can be difficult to manage.

Unfortunately, this often leads to overworked or overwhelmed caregivers, which can result in poor health. The U.S. Centers for Disease Control and Prevention recently reported that of the 18 million Americans who are informal caregivers (meaning, they are not paid for their caregiving services), about 1 in 5 are in roughly moderate or bad health.

Essentially, while caregivers are working to keep their loved seniors in good health, they are letting their own health slip away. A sad consequence that we, at AmeriBest, aim to prevent.

The signs of an overworked caregiver.

When it comes to determining someone’s health, direct questions don’t always work.

Because it is not uncommon for caregivers to brush off questions with “I’m fine” or “I have it under control.” And the problem is that these caregivers really might really be fine at the moment. But burn out can happen in an instant. Informal caregivers are fine until they’re not fine. At which point their physical and mental health may be at serious risk.

So, while open and honest communication is usually the best option, sometimes a little something else is required. Something called tactful observation. 

If you’re worried about a caregiver you love, look out for these tell-tale signs of burnout:

  1. Persistent tiredness
  2. Anxiety or sadness
  3. Forgetfulness
  4. Weak immune system (I.e. getting sick easily and often)
  5. Loss of weight

Obviously, everyone exhibits signs of burnout differently. But, if you notice any of these signs within yourself or a caregiver you love, consider that it might be time to intervene and help.

The option for help.

Whether it’s for you, a friend, or a loved one- don’t be afraid to call a home care agency for a bit of extra help.

Caregivers often avoid calling for help because they see it as a lack of responsibility on their part. They worry that by calling in someone else to do the job, they are casting off their beloved seniors.

But if you know what home care really is, you know that’s not the case.

With at-home care, family caregivers can come in and out as they please. There are no visiting times and no need to call in advance. Family caregivers can help monitor their seniors’ schedules and care, while also having a professional home care aide to lean on for support and advice.

With at-home care, seniors never feel alone and caregivers never feel overwhelmed.

Fighting Depression in Caregivers

Fighting Depression in Caregivers - AmeriBest Home Care

Caregiving can be tough.
Especially when it’s for your own family member. Because it means seeing someone you love at their weakest and most vulnerable. And that kind of experience can take an emotional toll on even the strongest caregivers amongst us.

Which is why it’s not uncommon for caregivers to become depressed.

So, here are some words of encouragement:

  • To all the caregivers out there: Stay strong. Take care of yourself. You are doing a wonderful thing. And, you are not alone.
  • To all the seniors out there: Aging is hard, but you have so much more to live for. Stay happy for the ones you love.
  • To all the young ones who may one day become a caregiver: There’s no real preparation, except knowing that when the time comes, you can do it. Like many have done before you.

Warning Signs of Depression in Caregivers

Whether you’re a caregiver yourself, a friend of a caregiver, or the one being cared for, it’s good to know the signs of depression. This way, you can recognize the symptoms and get help if need be.

And with that, you can make a positive difference in someone else’s or your own life.
Some depression symptoms to look out for are:

  • Loss of interest
    This could be a loss of interest in people, activities, or things. When caregivers are depressed they tend to lose hope in the world and their life, which in turn causes them to lose interest in doing anything.
  • Insomnia
    Caregivers with depression often have trouble falling asleep and staying asleep at night. Once or twice is okay, but when it happens for consecutive nights over an extended period of time, something might be wrong.
  • Fatigue
    This symptom is more than just not having the energy to do something. It’s a constant state of fatigue and can often be tied with the symptom of loss of interest.
  • Sadness
    This one might be obvious, but it’s still important to take note of. Sadness is one of the main symptoms of depression. This feeling of sadness can also appear as anxious or restless thoughts. And intense loneliness often accompanies them.

What you can do to help with depression?

If you recognize any of these symptoms in a caregiver near you, it may be a good idea to talk to them delicately about what you’re seeing. Before it’s too late.

And, if you’re a caregiver or someone looking to become a caregiver, consider doing your work with a homecare agency.

Caregiving on your own can be difficult.
As social creatures, we need support and encouragement.

Which is why it’s best to get paid for caregiving with an established and reputable homecare agency like AmeriBest. At AmeriBest, we have a close-knit team of nurses, doctors, and medical staff so that you never have to feel alone. We support all our nurses and caregivers. We give you the skills to succeed, and then we give you the emotional support to do it.

Get paid to caregive this month at AmeriBest HomeCare!

Don’t worry. Be happy.

Make the Most of Life with these 3 Summer Activities for Caregivers

Make the Most of Life with these 3 Summer Activities for Caregivers - AmeriBest Home Care

When you’re busy caring for someone else, it’s easy to forget about yourself.
But you matter too!

And the sunny, lazy days of summer are the perfect time to catch up on some me-time.

Begin by making a list. Think of all the new things you want to start, all the old things you want to finish, and all the things you’ve always wished you were but didn’t have the time to be.

Then start checking them off one by one. By the end of the summer, you’ll be a new you, a happier you, and the you, you always wanted to be.

And to get you started here’s an easy 3-point checklist to help you make the most of your summertime.

Read two new books

Need a little inspiration? Read some new stories that light your spark and get you rolling on the road to a better life this summer. Choose just two books whose journeys call to you, and read away. Maybe you need a pick me up from the hard work of caregiving. Or maybe you want to read caregiving stories of others just like you. Whichever you need, you can find it in a book.

This can also be where you finally get around to those books on your shelf you’ve always wanted to read but just never did. Or, this can be when you make time for some new books you’ve never heard of before.

Whatever the case may be, reading just two books is an easy, yet productive goal.

Business concept, ideas, books and exercise book on a wooden background with pencils

Write down your story

Everyone’s got a story. Whether it’s about you or your loved one, everyone has something they’ve always wanted to write down and share with others.

So, now’s your chance.
Write down your life’s journey, struggles, and maybe how you became a caregiver. Share your story with others so that they can gain inspiration from you. So they can feel that they’re not alone.

This can also be a great activity to do with your senior. Together, the two of you can craft and write your stories together, laughing and bonding over shared memories that make you smile.

Finish something old

Sometimes, starting something new can be overwhelming.
Where do you start? How do you start? Should you even start?

Sit back and take a breath. Because you don’t have to start new things to feel productive or changed. Instead, look to old things you never finished, but wished you had, and get working.

Picking up old projects and finally finishing them can be just as cathartic and relaxing, if not more, than starting something new. And you might even get rid of some old piles of unfinished odds and ends that have been sitting around in the attic for who knows how long.

A win-win for everyone.
So, this summer spend your time doing things that make you happy and feel accomplished. And walk away into the fall feeling like a better, more refreshed you.

Caregiving is Actually Good for Your Health: The Why and How

Caregiving is Actually Good for Your Health - AmeriBest Home Care

It used to be said that being a caregiver for someone else, lead to both emotional and physical health troubles.

Luckily, this does not have to be the case.

Though caregiving can be tiresome at times, there’s a lot about it that actually enhances our lives and our health. And, just like any job, if you take proper care of yourself when times are stressful, you’ll come out all the better for it.

So, here are some ways in which caregiving can actually improve your state of being, as well as some tips to keep the good times rolling.

Giving makes us happy.

As social beings, when we willingly give to others, the act actually makes us happier.
Which means, that being a caregiver, and truly caring and giving to others, increases one’s level of joy and peace of mind.

When we take the time to selflessly give to others, especially those we care about, it makes us feel that we are living a more fulfilled life because of the positive actions we choose to take. Because, rather than obsessing over ourselves, caregivers look outward towards others. Caregivers concentrate on making someone else’s world a little better, and in return, get to share in the true happiness of others.

Providing care for elderly

If you’re getting stressed- take a break.

Too often, caregivers push themselves to the brink of utter exhaustion. This is a bad idea. Because, not only do they harm themselves, but they also harm their loved ones. Our loved ones can tell when we’re tired, and overworked, and it makes them feel even worse when they know they might be the cause. It’s hard enough to rely heavily on others as it is, and to know your reliance is harming someone you care and love, doesn’t help at all.

That’s why, as a caregiver, it’s crucial to take breaks when you need them, maybe even before you need them. The key is, knowing what you can handle and acknowledging when you need an extra hand or time to rest. Know your limits.

Take time to check in with yourself to see what you’re feeling. Then act accordingly. If you’re starting to feel run down, or weak, notice the signs and take a rest. That’s your body telling you that it’s time for some me-time. It’s doesn’t have to be a long vacation or anything, but just a bit of time off to relax and rejuvenate, will do wonders for your mental and physical health.

We all need to reload and refresh every now and then.

The bottom line.

At the end of the day, every job or role in life has its ups and its down. though times may get hard, you’ve got to persevere and push forward, because the good times are right around the corner if you do. And they only get better.

Getting to share smiles, laughs, and good vibes with your loved one makes caregiving worth it all.