lower your risk of skin cancer
“Skin cancer is the most common cancer in the United States, and includes different types. Exposure to ultraviolet (UV) rays causes most cases of melanoma, the deadliest kind of skin cancer. To lower your skin cancer risk, protect your skin from the sun and avoid indoor tanning.
Sun Safety Tips
🔈Plan your sun protection using these tips—
📌Seek shade, especially during midday hours.
📌Cover up with clothing to protect exposed skin.
Wear a hat with a wide brim to shade the face, head, ears, and neck.
📌Wear sunglasses that wrap around and block as close to 100% of both UVA and UVB rays as possible.
📌Use sunscreen with broad spectrum (UVA and UVB) protection and a sun protection factor (SPF) 15 or higher.
📌Remember to reapply sunscreen at least every 2 hours and after swimming, sweating, or toweling off.”
Read more here: https://www.cdc.gov/cancer/dcpc/resources/features/skincancer/index.htm
📞Call us today at 215-925-3313 for all your home healthcare needs.
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