National Long-Term Care Awareness Month: A Brief Guide

National Long-Term Care Awareness Month

Put your hands together for National Long-Term Care Awareness Month!

For seniors and caregivers alike, this is an incredibly important month. National Long-Term Care Awareness Month brings attention to the emotional hardships, the medical benefits, and the financial advantages of lasting homecare and caregiving.

In honor of the month, we’ve put together a quick guide on everything you need to know about long-term care.

What Is Long-Term Care?

Long-term care for seniors is centered around individual health and personal care. The goal of long-term care is to help with everyday tasks, enabling seniors to live their best lives stress-free and comfortably.

Long-term care is generally intended for seniors with disabilities, serious injuries, or ongoing medical conditions.

What Does a Long-Term Caregiver Do?

A home health aide providing long-term care usually helps with:

  • Dressing
  • Meal prep
  • Hair, skin, foot, nail, and oral care
  • Laundry
  • Transportation
  • Light housekeeping
  • And more

Trained health care providers can also offer long-term medical care, including physical therapy, occupational therapy, and skilled nursing.

A caregiver providing long-term services doesn’t just go through the rote motions of routine but also creates a safe and warm environment for seniors.

How to Get Paid for Caregiving?

The majority of long-term care is done at-home. And, it is mostly done un-paid by family or friends. While providing care for a loved one is an extremely rewarding endeavor, it can also be time-consuming and emotionally draining.

If you or someone you know is providing long-term care, lighten the burden, and get paid to be a caregiver! You can get paid to do the work you’re already doing by simply signing up as a home health aide.

When you sign on to work with a premium home care agency like AmeriBest Home Care, you’ll receive more than just a job,  you’ll receive a lifelong career. AmeriBest provides its caregivers with paid training, competitive pay, flexible hours, medical benefits, career encouragement, and more.

National Long-Term Care Awareness Month

Who Can Get Paid for Caregiving in PA?

Pennsylvania has multiple programs that offer un-paid caregivers a chance to get reimbursed for their out-of-pocket expenses pertaining to their caregiving. Expenses such as food, medical supplies, health services, and more.

With these programs, many adults acting as primary caregivers can receive compensation for their work, even if they are caregiving for family members or friends.

However, if you’re looking for more than just reimbursement, working as a professional caregiver can provide you with financial security and life satisfaction.

At AmeriBest Home Care, we are committed to providing exceptional home health and personal care services to seniors and members of our community. And, when you join the AmeriBest family, you’re joining a cause. A cause to make sure no senior gets left behind. That every senior, no matter physical ability or financial status, is given a real opportunity to live their very best lives.

What could be more rewarding?

Join the AmeriBest family, and get paid to be a caregiver!

Сall today at (215) 925-3313 or 1800-HOMECARE (for PA residents).

Caregiving Discussions: Lifestyle or Career?

Caregiving as a Lifestyle

Whether short-term or long-term, acting as someone’s primary caregiver requires time, money, emotional stamina, physical stamina, and mental wherewithal to make critical decisions regarding medical treatments.

And, when you’re devoting so much of yourself and your life to a role, it’s no exaggeration to say that eventually, that role becomes your lifestyle.

If you’re looking for a way to alleviate the burden of family caregiving, read on! In this article, we’ll discuss the different types of caregiving lifestyles you may fall into, caregiving as a career, and how you can get paid to be a caregiver.

Caregiving as a Lifestyle

According to a study conducted on family care, caregivers can be categorized into five distinct groups of care: compressed generational, broad generational, intensive parent care, career care, and serial care.

Each group represents a different lifestyle. The lifestyles are based on the number of care patients, the age at which one first becomes a caregiver, the length of the caregiving, and the exhaustion of the caregiver’s abilities due to overlaps.

Compressed and broad generational care:

Compressed and broad generational care are the two most common forms of caregiving, according to Fast et al.’s study. These two categories of caregiving involve caring for a family member or close relative and start during the middle to a late period of one’s life. Compressed and broad generational care run for shorter periods of time, with an average of 4-14 years.

Caregivers who fall under these two categories generally care for an aging and/or ailing parent. According to www.caregiver.org, nearly 85% of caregivers care for a loved one, 42% of which for older parents.

Intensive parent care, career care, and serial care:

Caregivers who have taken on intensive parent care, career care, or serial care, constitute the smallest population of caregivers but are overcome with the largest stresses of caregiving.

These caregivers take on the burden earlier in life, between the ages of 30-50, and labor for the longest duration, 10-30 years.

On average 40% of caregivers are classified as being in “high-burden” situations, with the financial encumbrance ranging from $7,000 to $12,000 a year.

home care agency in philadelphia

Caregiving as a Career

If you fall under one of the five categories of lifestyle caregiving, it might be time to turn your caregiving into a career, and get paid for the work you already do! Become a professional home care aide, and get paid to take care of aging parents and grandparents.

At AmeriBest Home Care, we understand the burdens involved with caring for a loved one. And, how those burdens can often get in the way of good caregiving. That’s why we do all that we can to create a stress-free, enjoyable experience for our caregivers.

When you sign on with AmeriBest, we’ll provide you with professional training, health insurance, dental, vision, life insurance, holiday pay, overtime pay, sick days, 401k, PTS, and competitive pay.

With AmeriBest Home Care, caregiving isn’t just another stressful obligation, it’s a wonderful and meaningful career.

Give us a call today at (215) 925-3313 or 1800-HOMECARE (for PA residents).

Breast Cancer Awareness Month – Tips and Advice for New Cancer Caregivers

Ameri Best- home care agency in philadelphia

As we begin Breast Cancer Awareness Month, we want to take a moment and help all those new to the caregiving world.

Caregiving is a wonderful and fulfilling role, but it comes with its hardships. That being said, we’ve put together a list of easy tips and helpful advice for new caregivers who will be working closely with patients diagnosed with cancer.

In solidarity with Breast Cancer Awareness Month, here are 5 tips for new caregivers:

1. Don’t Be Afraid to Talk About It

Breast cancer is not taboo.

In fact, one of the best ways to help cancer patients, past and future, is to talk about breast cancer and raise awareness. By openly discussing breast cancer, you remove the stigmas that dance around it. You allow men and women to feel comfortable asking questions and getting tested. You give victims and survivors an opportunity to share their stories and emotions. And, you offer knowledge and insight to those who would otherwise go unaware.

In a sense, talking about breast cancer is almost just as important as any treatment could be.

2. Brush up on Your Facts

The medical industry is constantly publishing new research and documentation. Reading these findings and staying up-to-date on the latest breast cancer news can help you better serve your seniors. Knowing the facts will enable you to make informed decisions in regard to your seniors’ health care, as well as allow you to have constructive conversations with your seniors about breast cancer.

It’s also wise to brush up on the basic facts regarding breast cancer (what it is, preventative care, treatment, etc.), so that you can feel comfortable answering your seniors’ questions on the topic.

3. Ask for Guidance When Needed

Sometimes you just need an outside opinion or new perspective. There’s no shame in that. Even the most experienced medical professionals ask advice from one another. Because, at the end of the day, we’re all in this together.

If you’re feeling uncertain or unsure, never be afraid to ask for help. Reach out to other medical professionals in the field, caregivers, or experienced friends for a little advice and guidance.

4. Separate Your Emotions

Make sure you’re taking your own emotional health into account.

As a caregiver, it’s all too easy to get swept up in the emotions of those you care for. And, sometimes those emotions are extremely intense.

For that reason, it’s important to listen to your seniors and understand what they are going through, but do not let their pain become yours. Know where your emotions end and where your seniors’ emotions begin.

Sympathizing without taking on another’s emotions is a skill that often comes with years of practice. So, if you’re feeling overwhelmed, the best thing to do in the beginning is give yourself a little break – a morning, an afternoon, or a day off. And, be sure to remind yourself of the wonderful work you are doing as a caregiver.

Join our caregivers’ team, contact us today! 215-925-3828

Staying Safe as a Home Health Worker (Official Guidance)

As home health workers, we care for those vulnerable and at-risk to get severely ill from COVID-19. Learn how to protect yourself, your loved ones, and your clients. Below is the City of Philadelphia – Department of Public Health’s official document for home health workers.

You can also download this brochure by clicking here. Stay safe!

 

 

 

Sit Back and Relax with Passive Stretching for Seniors

What is passive stretching?

When it comes to stretching, there are two important categories to know: active and passive.

Active stretching is when you target a specific joint or muscle and work to stretch it using only that same joint or muscle.

Passive stretching, on the other hand, is when you target a specific joint or muscle using external pressure to stretch it out.

For instance, if seniors were interested in stretching their fingers, here is what the two types of stretching might look like:

  • For active stretching, seniors would try to wiggle and move their fingers about, with no external help.
  • For passive stretching, seniors would use their other hand (or something else) to physically push the fingers back and forth.

What are the benefits of passive stretching?

If you try out the finger stretching example, you’ll see that passive stretching (moving your fingers with external pressure), allows you to stretch your finger much further and much faster than active stretching. Because, you can push your fingers further than they can bend on their own.

This means, that with passive stretching, seniors can get to their stretching end goal much faster than with active stretching.  Not only that, but passive stretching can give seniors an opportunity to sit back and relax while someone else does the hard work for them. Since the stretching is coming from an external pressure, seniors can get help from friends, family members, or caregivers. This makes passive stretching more enjoyable for many seniors, and makes it easier to psychologically maintain a steady schedule.

Note: If you’re still not sold on the benefits of passive stretching, here’s a fun fact that might just change your mind. According to research published in the Journal of Physiology, regular passive stretching done for a consecutive 12 weeks can help reduce stiffness in arteries, allowing for improved blood flow. This, in turn, can help prevent heart disease, stroke, diabetes, and more.

How to successfully engage in passive stretching?

As with all types of stretching, passive stretching requires consistent work if you want to reap the benefits. Stretching a little bit every day is better than stretching a lot every few days.

Each day that you stretch, your body builds on what it could do the day before. Like steps on a ladder. The more rungs you move up, the higher the rungs you can reach.

However, when you skip a day (or days) of stretching, your body doesn’t just stay where it was before. It actually moves down a rung.

So, essentially, on days that you miss stretching, you’re not just not moving forward, you’re actually moving backward. Which is why, consistency is key when it comes to passive stretching. 

Passive stretching tips for caregivers.

As a caregiver, your job is two-fold for helping your senior successfully stretch.

First, you need to give your senior motivation and inspiration to keep stretching regularly. It can be difficult making a habit out of something new. And it’s all too easy to skip days or become lax with a new routine. However, for the best results, seniors need to passively stretch on the regular.

Second, you need to equip your senior with the tools to stretch whether you’re there or not. This might mean buying stretchy exercise bands so your senior can stretch on his or her own. Or, it might mean putting up signs around the house reminding your senior to stay on track.

And, just remember, stretching doesn’t have to be a chore. 

It can be a fun and relaxing activity too!

Protecting the Senior Community of Philadelphia During COVID-19

With so many heads turned toward the actual COVID-19 virus, the number of deaths caused by other indirect factors has received little to no attention.

Unfortunately, a large percentage of deaths during the pandemic have actually been caused by conditions other than the virus itself. Albeit, not unrelated to the virus.

With all hands on deck dedicated toward helping those immediately affected by COVID-19, fewer resources have been available to those in need of other types of care. Many seniors have suffered from not getting fast enough medical attention, as well as from lack of emotional and financial support.

The struggles have been especially hard for seniors who live alone and rely heavily on friends and family visiting. While social distancing has been a successful precaution against the virus, it has also caused many dilemmas for seniors who need help with daily activities.

In light of these deficiencies, many organizations and outreach groups have stepped up to give a lending hand to seniors in need. From grocery shopping to social phone calls, individuals have been working hard to ensure that our seniors stay safe and secure.

Supporting the Senior Community of Philadelphia

One such group that has persevered in its assistance for older adults is the leading home care agency – AmeriBest Home Care. Located in the heart of Philadelphia, AmeriBest has done nothing but focus on caring for its older adult community during the pandemic.

Here are just a few of the ways in which AmeriBest Home Care continues to care for its seniors and its caregivers.

Continual support for clients.

As an essential business, AmeriBest Home Care has been open and functioning throughout the entirety of the pandemic. AmeriBest’s caregivers have worked tirelessly to find careful and innovative ways of serving their clients in order to ensure that those in need still receive the medical and emotional help they require. AmeriBest caregivers continue to help seniors with acquiring food, medical supplies, medical treatments, doctors’ appointments, as well as help with everyday living activities.

Continual support for caregivers.

AmeriBest’s priority is not just its clients, but also its caregivers who give up so much to help those in need. Right from the start of the pandemic, AmeriBest’s administration dedicated its time to keeping caregivers in the loop with up-to-date information on the virus, as well as guidelines for how to handle COVID-19 situations that could arise with clients. AmeriBest continues to gather and share resources with caregivers to help them protect themselves and be the best caregivers they can be.

Taking COVID-19 precautions.

In order to ensure the safety of both caregivers and clients, AmeriBest Home Care has instructed all caregivers to wear personal protective equipment, wash hands for 20 seconds, use hand sanitizer, and to always be cognizant of coughing and/or sneezing into tissues and not touching their faces.

In addition to the above-mentioned precautions, AmeriBest Home Care also adheres to social distancing, increased office cleaning, the limiting of large social gatherings, and consistent monitoring of any and all virus updates.

For more information on how AmeriBest Home Care is taking steps to ensure the safety of seniors and caregivers alike, give us a call at (215) 925-3313.

We’re here for you.

What It Means to Be a Black Caregiver

What It Means to Be a Black Caregiver

In solidarity with Black Americans all over the country, raise a fist for Black caregivers of Philadelphia.

Despite social and financial inequality, Black caregivers have stood strong against the odds and made a space for themselves in the field of home care. Even now, amidst a worldwide epidemic, they continue to give help and support their clients.

They are the unsung heroes of our community, and it’s time to give them the recognition they deserve.

To all the Black American caregivers – we see you, we hear you, and we stand with you.

How to Care for Senior Parents Who Don’t Want Help

How to Care for Senior Parents Who Don’t Want Help

Refusing help is a classic defense mechanism.

In the case of home care – older adults often reject extra help and assistance out of fear and a sense of self-perseverance. 

Seniors fear the change in lifestyle that comes with admitting they need help. They also fear the loss of identity that comes with no longer being able to take care of oneself.

It’s completely understandable, but as the child of a parent who refuses help – it can be exasperating to deal with.

Here are 4 tips for taking care of senior parents who just don’t want help:

  1. Don’t walk away.

When your senior parents are refusing help, it can be frustrating to sit and watch them struggle. Frustrating because they won’t take your advice, but also because it pains you to have to see them suffer. And, because of this frustration, it’s easy to decide to leave it all behind and walk away.

But stay strong, and don’t just leave. Because that’s not truly helping anyone in the long run.

Instead, take a breather. Take a moment away and remind yourself that you can’t control everything your parent does. Sometimes you just have to let things go. 

When you’re feeling ready, come back to your parent with a fresh mindset.

  1. Ask at the right time.

As with many things in life, timing is often at the root of the situation. 

When you’re suggesting extra help or home care to your senior parents, it’s important to choose the right time to do so. Don’t throw the idea out there in the middle of a crisis or emotional circumstance. Rather, wait for a calm moment to talk. Bring it up slowly, and in a way, that’s easy for them to digest.

  1. Show, don’t tell.

This is a common tip for writers – show us what you mean, don’t tell us what you mean.

And, it holds true for all sorts of communication in life.

Which is why, it’s important not just to choose the right time to talk, but the right way to talk as well.

Instead of only mentioning facts and reasons, try giving examples and as much details as possible. With your words (and maybe some images online), paint a descriptive picture of what life could be like for your senior parents if they had the extra help around the house.

  1. Suggest a trial run.

Sometimes the thought of permanent change is what scares people off the most.

If this might be the case with your senior parents – remind them that this does not have to be permanent. Your seniors can try the extra help just for a time. And, if they like it – great! And, if they don’t – that’s okay, too.

A trial run allows your parents to feel more in control of the situation, as you are placing the final decision in their hands.

And, remember – take a breath, stay calm, and always be respectful. 

These are still your parents, after all.

Food Drive and Personal Protective Equipment GIVEAWAY

Food Drive and Personal Protective Equipment - AmeriBest Home Care

AmeriBest Home Care will be hosting a Food Drive
and Personal Protective Equipment giveaway!

WHEN: on Saturday, June 27th, from 3 pm to 6 pm
WHERE: 990 Spring Garden St, Philadelphia, PA 19123

If you are an AmeriBest Caregiver or an AmeriBest Patient – WE WANNA SEE YOU THERE
at the back parking lot of our building at N 10th / Spring Garden St.

GET DIRECTIONS

This is a first come – first serve event.
⠀
We will be giving out FREE FOOD such as:
• Milk 🥛
• Eggs 🥚
• Cereal 🥣
• Vitamins 💊 etc.
⠀
We will also be giving out Personal Protective Equipment such as:⠀
• Surgical masks 😷
• Hand sanitizer 🧴🤲
• Gloves 🧤

For more information, please call ☎️ 1800-HOMECARE

   

   

 

Becoming a Caregiver: How to Navigate Your Way through the Stress

Becoming a Caregiver: How to Navigate Your Way through the Stress

As COVID-19 sends us all to our homes and families, many Americans are suddenly finding themselves having to act as caregivers.

Adult children, who never before had to care for someone else’s life, are now having to cope with the stresses of caregiving. They’re having to learn how to balance the time, the money, the work load, as well as how to actually take care of a senior citizen.

If you’ve suddenly found yourself in the same or similar boat, keep on reading for some pro suggestions to help you navigate your way through this ever-changing time.

Remember: You’re not alone.

The most important thing about becoming a caregiver is to remember that you are not in it alone.

In fact, according to AARP’s research report on Caregiving in the United States in 2020, there is an estimated 41.8 million Americans providing care for seniors 50 and older.

This means, that you have resources. And you should take advantage of those resources. You don’t have to figure everything out on your own. You can get help and advice from those who have already gone through what you’re going through now.

And if you’re still struggling to stay afloat, you can always ask a friend or hire an experienced aide to come in and take care of your senior every now and then. This will give you some time to take a breath and get yourself caught up.

Don’t forget about your own health.

When you’re busy taking care of someone else, it’s easy to forget to take care of yourself.

Sadly, 23% of Americans have claimed that caregiving has had a negative impact on their own health- a 6% increase from 2015.

No matter what, you should always be watching your health, both physical and emotional. Don’t neglect things like exercise, nutrition, social interaction, relationships, self-care, etc.

Family caregivers often rationalize that caring for their loved seniors takes precedence over caring for themselves. But, what they don’t realize is that it’s not an either-or situation.

You can care for your seniors and care for yourself.

  • If you’re making a healthy meal for your senior, make one for yourself too.
  • If you’re making your senior exercise, follow along with your own workout.

Find little ways to care for your own health at the same time that you care for your senior’s.

Get paid to be a caregiver.

One of the biggest stress factors of caregiving is finances. The reason is two-fold:

  1. Caregivers often end up dipping into their own checking and savings accounts to pay for their seniors’ medical necessities.
  2. Caregiving takes the time of a full-time job. Which means, that caregivers lose out earning money from jobs they would have been able to do had they not been caregiving.

Ease the financial stress by getting paid to be a caregiver.

Agencies like AmeriBest Home Care are always looking for new talent to join the family. AmeriBest has opportunities for full-time, part-time, and per diem work- no experience necessary!

Sometimes, caregiving isn’t a choice. It’s a necessity.

And, when that happens, you may as well make the most of it.